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You're probably the powerlifting champion of the world and anyone in this thread would be crazy to mess with you.

Since no one is posting evidence I'll bite the bullet.� I didn't eat a Nutrigrain bar before I did it so I could've probably added another 20 lbs.if I did.

Wait the No Xplode made in Zimbabwe or United Arab Emirates? I heard the U.A.E. one helps add like 2kg.

How much do you bench?

Kirkland from Costco. The quality is amazing.

No, but I keep an eye open for any cool model cars.

Haha I love Shaq. What a character.

He betrayed me Yell at him

A home fitness workout regime which seems to be popular on this forum.

Lol poor Allen.

Ok after a second look, they look great for basketball, too.

They look great for hiking.

"The median expected salary for a typical Bartender in the United States is $16,598." According to salary.com

Well 50 min for just shoulders is a lot. Its a fairly small group of muscles.

Waaaaiiiitt. What?

If you're not dead after just doing A1-A6, then you need to be lifting with more intensity. Another thing, you shouldn't be runningeveryday. What's your goal? That would help a lot.

AVG. It works great.

Nothing wrong with that...

Dannng, very nice...

Larry Sanders