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How much do you bench?Originally Posted by Joseph Camel Jr
NT is weak
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How much do you bench?Originally Posted by Joseph Camel Jr
NT is weak
Originally Posted by jflip
How much do you bench?Originally Posted by Joseph Camel Jr
NT is weak
Depends on if you're a big guy or an average skinny guy. If you're big, you could probably do a lot, but if you're skinny, try 135, or155.Originally Posted by needsomejays
i been lifting for a while now, but i never had a bench untill a few weeks ago, do you guys think 160 is pretty good starting for never having benched before?
Originally Posted by eiddyfouw
for real....check it out...
this thread and all benching threads are a waste of time...
unless you post a video clip of you benching the amount....I'm callin ducktales for the simple fact that everyone will just start throwin out numbers like frisbees....
dudes will come up in here talkin bout benching 200 but for some reason they picture looks somethin like this
wow nice how much do you inclineOriginally Posted by THE FAME
5'9' 200lbs
425lbs bench max.
Just came off of playing ball so my max might be a little bias to the normal person.
Wait the No Xplode made in Zimbabwe or United Arab Emirates? I heard the U.A.E. one helps add like 2kg.Originally Posted by Joseph Camel Jr
Originally Posted by jflip
How much do you bench?Originally Posted by Joseph Camel Jr
NT is weak
I did the bar like 4 times the other day but I was on No-Xplode which is steroids so I'm not sure if that counts
i dont know i stopped taking it because it has creatine which causes liver cancerOriginally Posted by jflip
Wait the No Xplode made in Zimbabwe or United Arab Emirates? I heard the U.A.E. one helps add like 2kg.Originally Posted by Joseph Camel Jr
Originally Posted by jflip
How much do you bench?Originally Posted by Joseph Camel Jr
NT is weak
I did the bar like 4 times the other day but I was on No-Xplode which is steroids so I'm not sure if that counts
Originally Posted by Joseph Camel Jr
Originally Posted by jflip
How much do you bench?Originally Posted by Joseph Camel Jr
NT is weak
I did the bar like 4 times the other day but I was on No-Xplode which is steroids so I'm not sure if that counts
Originally Posted by Joseph Camel Jr
wow nice how much do you inclineOriginally Posted by THE FAME
5'9' 200lbs
425lbs bench max.
Just came off of playing ball so my max might be a little bias to the normal person.