trueshotaura
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- Nov 10, 2007
Originally Posted by ItsGettinHot
You're saying that halfOriginally Posted by StephonUrkel
i think sum ppl n this thread are concentrating too heavily on their diet....
its obviously very important, most important when it comes to toning up your body but if ur still 20-30% body fat and only hittin the gym 2-3 days a week u might as well be enjoying urself with respect to the foods u enjoy... no use counting calories/protein/fat intake if ur not gunna make a 100% commitment
jus my 2 cents, we all have dif body types and metabolisms so every case is different, find what works for you... even the best advice may not be ideal for ur particular bodying your workout and commiting to your diet < halfing your workout AND diet?
Can't say I agree with you there.
if you're obese.