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+1Originally Posted by I3
New thread.
+1. And the person needs to have the time to do so. I'd volunteer if this was on winter break, but it's crunch time at school right now.Originally Posted by Durden7
+1Originally Posted by I3
New thread.
Whoever does start it needs to be an active member of the thread so they can edit the 1st page often.
Originally Posted by wj4
+1. And the person needs to have the time to do so. I'd volunteer if this was on winter break, but it's crunch time at school right now.Originally Posted by Durden7
+1Originally Posted by I3
New thread.
Whoever does start it needs to be an active member of the thread so they can edit the 1st page often.
The first post needs to have basic info on how to diet, basic lifting programs, etc. If we do this, the repeated question count would be down by 10 folds.
yeah i made this over when nt was on ezboard and i guess it didnt get switched or something.Originally Posted by SNEAKERKING757
JOE - I tried PMing you, but it seems your Yuku doesn't exist.
I wanted to ask if I could find Ortho Core in any stores before I result to ordering online.
I tried Vitamin Shoppe and GNC, but no luck. The dude at Vitamin Shoppe said it would most likely be at a pharmaceutical store because of how it was made up, so even though I figured he didn't know what he was talking about, I tried Walgreen's and CVS and still nothing.
Originally Posted by Durden7
So I thought id check out trueprotein.com out, and theres just sooo many options. Its unreal.
Originally Posted by Dark Chocolate
Durden7 wrote:
So I thought id check out trueprotein.com out, and theres just sooo many options. Its unreal.
how about hydrolyzed proteins and bcaa's intraworkout?Originally Posted by Dark Chocolate
Originally Posted by Durden7
So I thought id check out trueprotein.com out, and theres just sooo many options. Its unreal.
You seem like a *smart* guy, did you read the expose on the supplement industry in Sports Illustrated? If so, why do protein powder at all? I mean, it is not needed, especially when you have whole foods that serve you better in the long run, right?
Originally Posted by JOE CAMEL SMOOTH
how about hydrolyzed proteins and bcaa's intraworkout?Originally Posted by Dark Chocolate
Originally Posted by Durden7
So I thought id check out trueprotein.com out, and theres just sooo many options. Its unreal.
You seem like a *smart* guy, did you read the expose on the supplement industry in Sports Illustrated? If so, why do protein powder at all? I mean, it is not needed, especially when you have whole foods that serve you better in the long run, right?
are you gonna claim those don't work? should i eat a chicken breast intraworkout instead? stop trolling.
frank-sorry man that doesn't sound smart....but if you're ever in san diego, holla @ me
How about not ingesting anything during the workout, then eating when the window of opportunity is there? Such as in ingesting your complex carbs,then proteins within thirty and forty five minutes to enhance recovery? Also, it sounds as if you have some serious issues with self control. Are youauditioning to be a mod, squealing about trolling? So far it hasn't worked for you, what you gonna do now? Take some BCAA's?Originally Posted by JOE CAMEL SMOOTH
how about hydrolyzed proteins and bcaa's intraworkout?Originally Posted by Dark Chocolate
Originally Posted by Durden7
So I thought id check out trueprotein.com out, and theres just sooo many options. Its unreal.
You seem like a *smart* guy, did you read the expose on the supplement industry in Sports Illustrated? If so, why do protein powder at all? I mean, it is not needed, especially when you have whole foods that serve you better in the long run, right?
are you gonna claim those don't work? should i eat a chicken breast intraworkout instead? stop trolling.
Originally Posted by FrankReynolds420
The answer-Do it, and don't ask anymore questions.
Originally Posted by verynecessary
to send us off on a good note (from another thread):
some "good form"
That's what I have. It's a big plus that they don't keep my credit card on file. I've been going 5-8 times a week, every weeksince I joined Feb of 2009.Originally Posted by FlashEightZero
how much are ppl paying for a gym membership. since my school gym membership stopped two months ago the heaviest thing i've lifted is a quarter pounder, i'm looking at the 2 year, $300 one for 24 fitness from costco
Originally Posted by wj4
That's what I have. It's a big plus that they don't keep my credit card on file. I've been going 5-8 times a week, every week since I joined Feb of 2009.Originally Posted by FlashEightZero
how much are ppl paying for a gym membership. since my school gym membership stopped two months ago the heaviest thing i've lifted is a quarter pounder, i'm looking at the 2 year, $300 one for 24 fitness from costco