STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[ootherocoo]

What the (&^(* happened since this morning!??!.......

The ups and downs of this thread is like taking a xanax with a double shot of expresso.....

 

[nikeairforce1]

at that dude thinking that he's "big"



so I tried melatonin pills to help me fall asleep. I bought 300 3mg pills at Costco for like $7. they work great. it's not a placebo effect either. I used to not be able to sleep until like 3am or later every night (iPad ). 30 minutes after taking a pill, I can physically feel my body shutting down.

my brain feels like it's just exhausted (good feeling). my eyes want to close. my body has like this euphoric feeling where I just wanna snuggle up and go to sleep. I don't wake up drowsy. my dreams have been much more vivid and intense as well.

you might be able to find cheaper deals online. give it a try if you're having trouble falling asleep.

 

[alter ego]

I don't need a bunch of people who think they know everything about lifting to tell me how to lift. I know what I'm doing and my body shows that.

I'm aesthetic as hell tbqh.

I know that last statement was very ignorant but it had to be said

Spoiler: Warning%3A%20Spoiler!

 

[Belgium]

^ What is up with that chest though

 

[alter ego]

And DaJoka004, you're small as ****. We have basically the same stats (I'm an inch taller) and you wouldn't look like you even lift beside me.

Get over it.

 

[jewbacca]

Hey Rook, what middle school do you go to?

 

[Bert.]

 

[davidme00]

Weight Lifting course my last quarter and 2-year 24 Hour Gym Membership copped

 

[djyoung08]

Did not get to do insanity this AM :x

Will be lifting tonight though

Gonna try and stay healthy over the weekend

 

[legendairy stinson]

Spoiler: Warning: Spoiler!

 

[cincoseisdos]

this thread is taking some of my Hyde workout, it's running on all cylinders with no end in sight

 

[jecca650]

HAHA that chris Farley and giant gif got me

Bruh looking hella malnourished

 

[dajoka004]

And DaJoka004, you're small as ****. We have basically the same stats (I'm an inch taller) and you wouldn't look like you even lift beside me.

Get over it.

Did I ever say you were small? I'd love to lift with you. PM me bro.

 

[jewbacca]

Did I ever say you were small? I'd love to lift with you. PM me bro.

UH OH! LIFTING COMPETITION!!!!!

 

[JCMojica24]

This is getting ridiculous

 

[alter ego]

And DaJoka004, you're small as ****. We have basically the same stats (I'm an inch taller) and you wouldn't look like you even lift beside me.

Get over it.

Did I ever say you were small? I'd love to lift with you. PM me bro.

I never said you said I was. Since you're taking so much offense to being called "small", I was simply saying that beside me, you would indeed look small...when I'm not even "big".

But I'm down for a sesh. Check your PM. (not srs)

 

[dajoka004]

UH OH! LIFTING COMPETITION!!!!!

I'd lift or run with any of you. I'll run most of you into the ground. PM me.

 

[dajoka004]

I never said you said I was. Since you're taking so much offense to being called "small", I was simply saying that beside me, you would indeed look small...when I'm not even "big".

But I'm down for a sesh. Check your PM. (not srs)

Well no **** I'd look small beside you. You're not big, you're huge. Props.

 

[jewbacca]

I'd lift or run with any of you. I'll run most of you into the ground. PM me.

You run marathons bro... And your small appearance shows that.

No one in here was or is talking about running.

Why so sensitive though? Insecure much?

 

[djyoung08]

What's up with this thread!??!!? :x

 

[ajiiiplatinum]

This thread delivers the laughs LoL LOL
Gifs, pics and quotes LOL

 

[ajiiiplatinum]

No way 

Yep low 20s according to this.
This soccer player needs to cut down on burgers and ice cream LOL

 

[lucho]

Dajoka, sup with a 100m race though? Just a small test...

 

[lucho]

Let's get this thread back on track though...

How do you guys stay strict on your diets and what you eat? The working out isn't the problem for me, it's giving the bad food up. I do a paleo-ish diet, with a cheat meal here or there. But lately i've been finding myself wanting more outside food. It might be that i have been lazy about getting my meals done at home and wanting something quick. How do you guys keep it under wraps?

 

[djyoung08]

Let's get this thread back on track though...

How do you guys stay strict on your diets and what you eat? The working out isn't the problem for me, it's giving the bad food up. I do a paleo-ish diet, with a cheat meal here or there. But lately i've been finding myself wanting more outside food. It might be that i have been lazy about getting my meals done at home and wanting something quick. How do you guys keep it under wraps?

That's my biggest struggle. :x