Los Angeles
formerly bright nikes
- Apr 11, 2004
- 23,225
- 4,898
Must buy now, even though I told myself this was my last jar of PB
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
jchambers
Banned
- Jul 28, 2008
- 5,282
- 2,025
All you gotta' do is hang from the bar and kick your feet a lot.
If it was only that easy, have you ever tried to properly go through that motion yourself?
Nah, I'm good on that. I already said I respect Crossfit for the most part. I can't get down with those pullups though.
- Dec 3, 2009
- 39,331
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I understand but you taking shots every chance possible
Srs question, how many dead hang chin over bar pull-ups can you do in say 5 minutes?
jchambers
Banned
- Jul 28, 2008
- 5,282
- 2,025
I understand but you taking shots every chance possible
Srs question, how many dead hang chin over bar pull-ups can you do in say 5 minutes?
I'm here for the lulz, you should know that by now. I dunno about the pullups, I'll have to get back to you on that. I don't really do 'em that much. What kind of grip we talking about?
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- Dec 3, 2009
- 39,331
- 19,778
I know hence the
Lol
I'm down for an nt video pull up challenge, your choice of grip...
- Dec 3, 2009
- 39,331
- 19,778
No Kipping, dead hang, chin over bar
- Jul 18, 2012
- 34,184
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Trolling.
I agree with that being a little wild, but I do see it giving you a workout. People are just arguing that it doesnt give you the benefits, nor is it as hard as a regular pullup. I could see you messing up a rotator cuff or something though.
I can do about 10 regular pullups. Those 10 are a struggle though, its weird though cause I can do weighted pullups, 25lb for a good 4-6 reps but man, either way I cant do a high number of reps for my life.
jchambers
Banned
- Jul 28, 2008
- 5,282
- 2,025
I know hence the
Lol
I'm down for an nt video pull up challenge, your choice of grip...
You know damb well I ain't postin' videos up on here.
- Dec 3, 2009
- 39,331
- 19,778
In before all the sub 145lbs NTers jump on the challenge
jewbacca
Banned
- Jan 27, 2013
- 3,349
- 508
In before all the sub 145lbs NTers jump on the challenge
Don't be mad they're strong for their weight lol
- Feb 19, 2006
- 13,656
- 1,083
Like I said the snobbery of BB'ers is just as bad as the douchiness of some crossfitters. I still go to LA Fitness and I'm starting to hate it, lack of equipment (bumper weights, kettlebells) is one reason, unnecessary equipment is another (All those damn useless machines), all those people standing around doing nothing (phones, chatting), all the bros flexing (can't wipe your *** bro?).
Knock kipping pull ups all you want, boxes do strict pull ups btw, going to a box is refreshing. Nobody is wasting time in there.
I do agree about it being expensive, up to $200 a month. It's ridiculous. It weeds a lot of people out though.
Knock kipping pull ups all you want, boxes do strict pull ups btw, going to a box is refreshing. Nobody is wasting time in there.
I do agree about it being expensive, up to $200 a month. It's ridiculous. It weeds a lot of people out though.
- Jan 28, 2013
- 1,934
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ksteezy or anyone else... do you have before and after crossfit pics?
Just curious to see what it does for peoples physique
Just curious to see what it does for peoples physique
- Oct 3, 2012
- 1,478
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Damn Lucky I been eyeing that PB for a minute on my cut and forgot all abt it till now smh. As soon as its over I'm gettin that and ima see what the hype abt Nuts n' More is
- Apr 7, 2012
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Couldn't help but think of this meme when I read that lol
I'm not a good friend
. As much as I tell people don't neglect your legs they still will. best thing ever invented
I know this feel, almost finished with mine need to buy another one.
jchambers
Banned
- Jul 28, 2008
- 5,282
- 2,025
Couldn't help but think of this meme when I read that lol
I'm not a good friend
best thing ever invented
I know this feel, almost finished with mine need to buy another one.
Goes both ways though:
- Jul 23, 2004
- 7,735
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- Apr 7, 2012
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Idk about that I've NEVER seen anyone neglect their upper body in favor of their legs
jchambers
Banned
- Jul 28, 2008
- 5,282
- 2,025
Idk about that I've NEVER seen anyone neglect their upper body in favor of their legs
Anybody who does Rippetoes does this. Go to bodybuilding.com, tons of T Rexes on there.
- May 26, 2003
- 14,999
- 4,264
I`m on a cut right now I eat it post workout with my shake.
Sandwhich thin multi grain 100 cal, all natural sugar free grape orchard jelly 20 cal and 1tbsp of the PB 90 cal, joint so good.
Los Angeles
formerly bright nikes
- Apr 11, 2004
- 23,225
- 4,898
Eff that bread and jelly, all i need is a spoon and scoop it right outta the jar.
- Nov 27, 2009
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- May 26, 2003
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I`m good on that, maybe if I were bulking but I calculate my servings exact with the sammich, I plan on trying all the flavors
bigboss
Banned
- Jul 18, 2012
- 6,398
- 2,003
LOL I never said anything about adding size. I'm talking about lifting heavy to make strength progress. But your dumb if you think lifting heavy doesn't add size. Keep squatting 135 for sets of 10 and see where that gets you
You a beast cause you can superset leg curls and calves? Also what is "major weight"?
Like I said I'm not trying to tell anyone what to do in the gym but if you go hard and move real weight for your legs then you won't be thinking about doing some curls when your done. But do you homie, you got good genes don't waste them.
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Los Angeles
formerly bright nikes
- Apr 11, 2004
- 23,225
- 4,898
4
41239
Guest
yea steez, not to sound like a hater, but crossfit is a fad, its not taken seriously like planet fitness, a bunch of people who arent serious about gains but want to be active, im not mad at it, but for real man, youre not going to be so gung ho crossfit in a year or two
seems i cant mention ANYTHING good about crossfit on here...
