- Jul 18, 2012
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Or just save it for your cheat day instead of wasting food
*Or just don't buy it to begin with.
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
Or just save it for your cheat day instead of wasting food
*Or just don't buy it to begin with.
- Jan 29, 2013
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sounds like a waste. i know people wanna cut back on sweets, but why buy/bake to just throw it away?
i go with a one small sweet a day, usually an ice cream cone after dinner.
- May 26, 2003
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Son said buy sweets to throw them away. Wut
- Feb 6, 2011
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Or you can not cheat and get the same feeling of cheating.
- Jul 18, 2012
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One day here and there doesn't hurt. I have my vices.
- Apr 12, 2011
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Ate 4 sour patch kids last night after a glass of crown royal lol felt guilty after each one i ate
Don't know how anyone can not do legs....at least squats....its fun
Last night 2 guys were incline dumbell pressing 120. I just went to squat after that
- Jan 19, 2002
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On the GNC website now and they have the Optimum Nutrition Whey Gold standard 5 lb tub for like $50? Also muscle milk for around $50. Any of those good?
- Nov 19, 2005
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Always leads to some good entertainment, lol. Just sit back and enjoy the lulz.i don't always agree with what you post, but i really enjoy it when you ask questions like these
Seems like whatever was making me feel like crap has passed. Ran yesterday, roped, and did back (calisthenics). Switching to a 3 day lifting split for the summer, if I have to 4. Keep my lifts short and making conditioning my priority. Get my mile down to a good # and build back up my endurance. After this winter, I plan to take as many of my workouts outdoors as possible.
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- Apr 5, 2007
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I see a lot of good advice, suggestions, and tips in this thread day to day
This was not one of those instances.
- Oct 24, 2010
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jbc908
Banned
- Nov 23, 2011
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Has anybody trained with an altitude mask yet, i hear its great for oxygen intake and increase of lung strength during conditioning. They are a little expensive but i am thinking of getting one
- Aug 5, 2007
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i think studies have found that it doesn't really do anything that it claims but i bought one anyway. it's like a torture device. i struggle and sweat when i workout with it.
- Apr 5, 2007
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i think studies have found that it doesn't really do anything that it claims but i bought one anyway. it's like a torture device. i struggle and sweat when i workout with it.
Man If I saw someone lookin like Bane at the gym or jogging
Peace out..
- Aug 1, 2012
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has anybody tried isopure? is it worth it? yea it says 50g of protein but is it really worth it?
- Apr 30, 2010
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i think studies have found that it doesn't really do anything that it claims but i bought one anyway. it's like a torture device. i struggle and sweat when i workout with it.
Do you believe this gives you power?
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- Sep 1, 2006
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^
Re-read the labels, that's for 2 scoops. I have Iso Natural in the arsenal which breaks down to 44 scoops for 1 "serving", it's okay. A bit lacking in flavor, I **** up the "pure" with some sweetener 
Re-read the labels, that's for 2 scoops. I have Iso Natural in the arsenal which breaks down to 44 scoops for 1 "serving", it's okay. A bit lacking in flavor, I **** up the "pure" with some sweetener
- Aug 1, 2012
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i was talking about the bottled kind not tub^
Re-read the labels, that's for 2 scoops. I have Iso Natural in the arsenal which breaks down to 44 scoops for 1 "serving", it's okay. A bit lacking in flavor, I **** up the "pure" with some sweetener
- Aug 5, 2007
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Man If I saw someone lookin like Bane at the gym or jogging
Peace out..
only use it at our small work gym.
- Sep 1, 2006
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Ahh okay, can't comment on the RTD's
- Aug 5, 2007
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ummmm no. the only thing it seems to do is help induce a mild state of panic and elevate my heart rate much quicker. imagine doing the same exercises you normally do except now there's someone trying to smother you at the same time. after the first 10 minutes, i'm sweating like a madman. i have to really focus on controlling my breathing - that could be accomplished without the mask though.
- Nov 19, 2005
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i think studies have found that it doesn't really do anything that it claims but i bought one anyway. it's like a torture device. i struggle and sweat when i workout with it.
Man If I saw someone lookin like Bane at the gym or jogging
Peace out..
- Apr 7, 2012
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I think it releases venom into his system, enhancing his strength and durability.
- Oct 24, 2010
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was doing so good this week on all my lifts and now my gym will be closed for a week
i got the same gym right by my house but too many people i know there and its a pain in the butt to say hi and have people talking to me. this sucks SMH
i got the same gym right by my house but too many people i know there and its a pain in the butt to say hi and have people talking to me. this sucks SMH
- Oct 24, 2010
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brah, do you really wanna spend $5-6 for a bottled drink your gonna down in 10 seconds?
go buy a tub of protein, mix two scoops and its the same damn thing. protein is protein, you can get a good tasting protein for $25-30 easily.
- Nov 27, 2009
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was doing so good this week on all my lifts and now my gym will be closed for a week
i got the same gym right by my house but too many people i know there and its a pain in the butt to say hi and have people talking to me. this sucks SMH
Really bruh? Avoiding the gym because of that? Excuses smh
