- Mar 3, 2012
- 23,082
- 8,730
Trying to get on that calendar Papi
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
Rumble Gang
formerly retrohead182
- Oct 6, 2013
- 7,981
- 4,083
- Mar 19, 2013
- 47,259
- 96,825
Amel gonna hit u up for pics of u and ur hybrid lunchbox/suitcase when it arrives
everysingletime
formerly amel223
- Apr 4, 2006
- 42,963
- 15,346
- Mar 3, 2012
- 23,082
- 8,730
everysingletime
formerly amel223
- Apr 4, 2006
- 42,963
- 15,346
Also, firemen work 24 hr shifts? I can't. I need to sleep at home. I'm in a foul mood on days that I work 3-11 but then they mandate me to work the 11-7 shift. I need to sleep at home lol
- Mar 3, 2012
- 23,082
- 8,730
Cuz we old men now bro...
2017 im picking out funeral plots...you with me
???
2017 im picking out funeral plots...you with me
???everysingletime
formerly amel223
- Apr 4, 2006
- 42,963
- 15,346
Lol you're so depressing sometimes
Give me your address. I'll mail you a book on positive thinking, and some Avengers comics
I promise I won't stalk you or anything.
Give me your address. I'll mail you a book on positive thinking, and some Avengers comics
I promise I won't stalk you or anything.
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Rumble Gang
formerly retrohead182
- Oct 6, 2013
- 7,981
- 4,083
Lmao.
And yea must departments do. But you can go sleep at night but it's never real sleep because your mind is still in "work mode" and you have he potential of going to calls all night. I used to nap when I got home but my morning would be wasted. Now I'm accustomed to going throughout the day unless I'm really sleep deprived.
kiefsweat
Banned
- Sep 24, 2016
- 251
- 137
I let a fitness related domain expire and somebody from my city picked it up. It was a dope name and idea now I'm pretty tight about letting it go because this is not what I envisioned at all lol uplifted fitness
- Aug 9, 2014
- 12,841
- 27,945
Facts
kiefsweat
Banned
- Sep 24, 2016
- 251
- 137
I hope everyone in here has a great year ahead. It may just be another day to a lot of you but it's a brand new cycle.
- Mar 3, 2012
- 23,082
- 8,730
Lol you're so depressing sometimes
Give me your address. I'll mail you a book on positive thinking, and some Avengers comics
I promise I won't stalk you or anything.
Lol i am happy!
JPS
formerly instagram
- May 4, 2015
- 30,844
- 36,283
- Oct 31, 2009
- 28,769
- 11,971
I always thought growing up that self image issues was something that mostly effected women. When I got to college I realized how stupid and wrong I was.
- May 25, 2004
- 30,336
- 40,881
Here's me almost eating it on a front squat then a double. Both 235 hadn't front squatted in a minute.
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- Mar 19, 2013
- 47,259
- 96,825
Nice fam! That was easy money 
- May 25, 2004
- 30,336
- 40,881
Thanks bruh. Yeah it's easier for me to front squat than back. It feels a lot more natural. I'm gonna make a run at 315.
- Apr 2, 2007
- 28,564
- 54,260
Looking good bro
- Mar 31, 2014
- 4,255
- 1,195
- May 25, 2004
- 30,336
- 40,881
Thanks front squat god.
everysingletime
formerly amel223
- Apr 4, 2006
- 42,963
- 15,346
Happy new year to everyone!
- Mar 19, 2013
- 47,259
- 96,825
Happy new year fellas
6 Rings G.O.A.T.
Supporter
- Feb 11, 2006
- 136,475
- 117,566
Happy new year.. 
- Sep 12, 2015
- 292
- 81
I swam today with a swimmers snorkel for the first time. After a few minutes of adjusting to it I was able to swim dam near straight for 30ish minutes. Before that I was struggling with the rhythms of breathing.
It was so easy, but my question is like a 45 minute swim with various strokes a good workout? Or should I up the swim time to an hour?
I love the fact that I'm not aching from the pounding of running after I'm done.
It was so easy, but my question is like a 45 minute swim with various strokes a good workout? Or should I up the swim time to an hour?
I love the fact that I'm not aching from the pounding of running after I'm done.
