STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

Tdogg is cool in my book. Most of my friends love their steak well done :x :x :x


They ask for steak sauce :x :x

Like how?!?!
 
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Ya that whole smothering it in steak sauce ill never understand. Whats the point if u cant taste the meat? Might as well have got a package of ground beef from the supermarket and made a burger and covered it in a1 :lol
 
Next time i got to a steak house, i'm ordering it medium rare. See what the hype is all about.
 
I really like how a steak tastes medium... Except for when we get to the very center of the steak. Then it's too dry.

With medium rare the taste is too tangy (or coppery) for me.

A meet in the middle of the two states is awesome but whether I get my steak like that is hit or miss. Even at Peter Lugers or Ruth Chris Or Morton's.
 
any suggestions on electrolyte powders for intense cardio days? i drink gatorade often but the sugar content in it is just 
sick.gif
. tried coconut water also but it just got way too expensive.
 
Idk I find steak overrated, rather just eat a burger but if I must have, medium or medium well good for me, slight red is good to me but those pics of "Rare" cook meat looks disgusting, some of ya are savages.
 
Quickest way to post a pic from my phone? Wanna post a pic of the best steak I tasted ever. They left the bone marrow for you. Just eating the bone marrow itself was delicious. Place is expensive though. Bill that night for 2 ppl was in excess of 200..
 
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Kid drop the bar on his head last night .....dude is a habitual line stepper



Had it loaded for 225
His right arm slipped as he was lifting
 
Put up 125 on military press and 295 on squats. 3 plates just now
NICE!!!!!

My best Military Press 1x1 is 200 lbs...

I'm doing 145lbs 5x5 this week.

My goal is 185lbs 5x5

This Cowboy Methods got me feeling like a champ.
 
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any suggestions on electrolyte powders for intense cardio days? i drink gatorade often but the sugar content in it is just 
sick.gif
. tried coconut water also but it just got way too expensive.
Go to an Asian supermarket to buy coconut water. I buy a 24 pack of 16oz for $20 out the door
 
So what kind of steaks y'all eating though...All this steak cooking talk...

But nobody talking about type of steaks.
 
NICE!!!!!

My best Military Press 1x1 is 200 lbs...

I'm doing 145lbs 5x5 this week.

My goal is 185lbs 5x5


This Cowboy Methods got me feeling like a champ.

Nice! Im doing 3sets of 8 right now. Slowly building up. I dislocated my left shoulder when i was 16 sliding into 3rd base head first on some rickey henderson **** lol. So im extra cautious with military press
 
Go to an Asian supermarket to buy coconut water. I buy a 24 pack of 16oz for $20 out the door

Coco watah is the bomb but i can only mess with the grace joints. The other brands taste off to me
 
Just got my dymatize "orange dreamsicle" in the mail. So good! Actually tastes like a creamsicle :hat :hat
 
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