STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

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rare ftw, my dad taught me thats the onyl way to eat a steak.

That chart seems a lil off to me once it hits the medium rare mark, but maybe that's me.
Went to the gym today to start getting back to shape. I'm so ready to get past this phase. Tired and feel like didn't do much. Numbers are low. Hot damn
 
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I'd rather dl but if my legs are super sore and I know dl will be a fail at least I can still pull some weight on rack pulls. Only time I do them.
 
Quarter DeadLifts? :lol:. Don't surprise you get pointed out as one :lol:



J/K




Shorter Range of Motion, Able to Haul More Weights, Less Stress on your Body..

Same results but slower.

Go for it. Do you bro.
 
Being a human walking on this earth gives you cancer. Man up and eat good steak
pretty much
Whats yall opinions on the sauna? Never really messed with it but thinking about going maybe couple times a week after my workout.
whenever I build my house one of these days I want to put one in..

might go with a steam room though (moist heat)
 
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I had no idea there was a blue. That looks absolutely disgusting. I would say a perfect steak for me would be between the medium rare in that picture and the medium.

Medium rare looks too undercooked to me and medium looks too overcooked/dry

Medium well looks well done to me :lol:
 
rare is a little too juicy for me.. medium-rare is the sweet spot

I do order rare if I'm getting takeout though
 
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Wow I thought I was the only one who did that. I would order my food undercooked and cook it a little more to my liking at home.
 
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I'm in the medium to medium-rare category. Anything more than medium is an abomination, any cooked less than that is just weird
 
Still waiting for awwsome to defend his correctly cooked steak :nerd:

Blue rare is what im getting next time i go out.
The rare was great that i had on Saturday tho.
Everything about that restaurant was just awesome. Couscous the suscatash(sp?) Mussels and bisque it came with and the 100 craft beers. Great cheat day meal
 
Tdogg you an animal :x

I pray for your digestive system

If you die, can I have every marvel thing you own? Put amel223 in your will ASAP.

*edit

NA nvm just your captain america stuff..

Also, do you have peds :nerd:
 
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Still waiting for awwsome to defend his correctly cooked steak :nerd:

Blue rare is what im getting next time i go out.
The rare was great that i had on Saturday tho.
Everything about that restaurant was just awesome. Couscous the suscatash(sp?) Mussels and bisque it came with and the 100 craft beers. Great cheat day meal


I'm a grown *** man, I don't gotta defend my opinion. :lol:


You wanna eat that rare **** and keep complaining about being old be my guest.


Going continue to eat my steak medium well and it's never looked like none of these pictures you posting.
 
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I've had sushi grade beef raw and it was delicious. The restaurant was calling it Kobe beef but I have a difficult time believing it was actually that because of the price point
 
Still waiting for awwsome to defend his correctly cooked steak :nerd:

Blue rare is what im getting next time i go out.
The rare was great that i had on Saturday tho.
Everything about that restaurant was just awesome. Couscous the suscatash(sp?) Mussels and bisque it came with and the 100 craft beers. Great cheat day meal


I'm a grown *** man, I don't gotta defend my opinion. :lol:


You wanna eat that rare **** and keep complaining about being old be my guest.


Going continue to eat my steak medium well and it's never looked like none of these pictures you posting.

I'd wager you been eating it medium all along, homie.
 
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