- Jul 18, 2012
- 20,396
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Weirdest thing....was doing OHS tonight and my thumb on my left hand went numb and then started tingling. Never happened before.
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STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
JPS
formerly instagram
- May 4, 2015
- 30,844
- 36,283
this is the bodybuilding threadI'm more than sure he's being funny,
"Oly Lifting" better yet "weightlifting" is not Crossfit. Two different sport.
If that's the case then start-up a body building thread because that's what must of you guys doing anyway.
raaaaaawwwwrrrrr
JPS
formerly instagram
- May 4, 2015
- 30,844
- 36,283
meal with a higher carb content about an hour before WOD
- Jul 23, 2013
- 13,468
- 14,141
Mansports "Game Day"
- Feb 19, 2006
- 13,656
- 1,083
Not uncommon. May be a shoulder impingement or a mobility issue. Mobilize your shoulders, also play with your grip. You may be too narrow.
- Jul 18, 2012
- 20,396
- 14,184
Did some reading on it, and you're exactly right.
I was fine up until my last set. Felt it towards the end of my reps.
- Mar 3, 2012
- 23,082
- 8,730
geezus fam.
Them pool workouts were serious!
and also refreshing. and easy on my joints no pounding like with running and drills I normally do.
I'm definitely going to make this a weekly event.
Jumped in the Hot tub after. get the muscle loose. I never felt better.
why the hell I wait so long.. guess I never wanted to get in without having a decent body ready
Them pool workouts were serious!
and also refreshing. and easy on my joints no pounding like with running and drills I normally do.
I'm definitely going to make this a weekly event.
Jumped in the Hot tub after. get the muscle loose. I never felt better.
why the hell I wait so long.. guess I never wanted to get in without having a decent body ready
everysingletime
formerly amel223
- Apr 4, 2006
- 42,963
- 15,346
I'd swim everyday if I had a private pool or access to one. I'd swim right now, before going to work. Curse me for not being rich or being born rich Lol.
- Mar 3, 2012
- 23,082
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lol I swim at my Gold's Gym
- Aug 9, 2012
- 17,777
- 6,406
I was telling my boy that I would rather swim than run.
How many laps y'all do in the pool?
How many laps y'all do in the pool?
- Aug 30, 2015
- 1,945
- 282
This is gonna sound weird. But have you ever swam naked. It's crazy. You slide through the water. No resistance at all
- Mar 3, 2012
- 23,082
- 8,730
lol 1
stop.
jog in the water
do another lap.
jog.
lol im not on that laps cardio tip yet
- May 25, 2004
- 30,336
- 40,881
You guys stretch before bed? Think I need to work some of that in... *** and legs are feeling it lately.
- Mar 3, 2012
- 23,082
- 8,730
I actually started doing it not too long ago. I feel a lot better waking up. Bot all tight feeling
- Apr 18, 2014
- 8,756
- 5,707
nah but I workout at night and use a foam roller after workouts. Feel pretty good most mornings.
- Aug 22, 2012
- 8,757
- 7,538
- Aug 9, 2012
- 17,777
- 6,406
I'm not about that 30 lap life. I'll start off with 10-15
- May 25, 2004
- 30,336
- 40,881
Yeah I work out at night too. My gym has a foam roller I might give her a try.
I hit some stretches before bed last night tdogg. Def helped.
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- Feb 9, 2009
- 9,622
- 783
Why not buy one to keep at home? 25 bucks they definitely come in handy.
- Apr 18, 2014
- 8,756
- 5,707
^^This. If the gym has the rollers that are actually foam, then just cop your own. That thing is probably deformed from all the people using it.
- Jul 23, 2013
- 13,468
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Have a love/hate relationship with my foam roller. Hurts so bad but feels so good
- Jul 18, 2012
- 34,180
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Which one yall use? My gym has the regular black foam one, theres a few online but undecided which one to get. It really helps me and my lower back problems.
- Feb 19, 2006
- 13,656
- 1,083
The irony...
Whether they visit "snap city" or not depends on a lot of factors, you know damn well you didn't have to put a disclaimer if you thought their form was "on point". That being said, both of their DL's suck, in terms of proper form.
- Jun 15, 2015
- 403
- 141
Just like a woman lol. Form roller=women
Have a love/hate relationship with my foam roller. Hurts so bad but feels so good
- May 25, 2004
- 30,336
- 40,881
Why not buy one to keep at home? 25 bucks they definitely come in handy.
I probably will. Not trying to use the one bro used who hasn't showered in a week.
