STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[BIG LEEMELONE]

Wrists are a genetic problem. Even at 260 I could wrap my hand around my wrist past the first knuckle. 145 and over involves a disgusting amount of pain.

Damn I thought I had skinny wrists . I lowkey got the Popeye look going with skinny wrists and big forearms. Most girls I mess with have bigger wrists than me

 

[kiefurban]

Damn I thought I had skinny wrists . I lowkey got the Popeye look going with skinny wrists and big forearms. Most girls I mess with have bigger wrists than me

Bro a sub looks gigantic on me lol so I stick to 36mm watches but as far as the weight room it's brutal. I have a natural weight of around 190. I come close to curling that so running into issues was no surprise. It is what it is

 

[kiefurban]

Still an enormous sale on gear so pm

 

[everysingletime]

I've even cutting my workout in half for about a month cuz of time constraints/injury. Completing my first full workout tonight. Kicking my ***.

 

[everysingletime]

It's funny how different the post workout feels are for lifting vs running.

Post run? You feel like you can climb a mountain. You have so much energy.

Post lift? I just feel dead.

 

[Grine]

New PR 300lbs Front Squat..

I need that 3 plate action though

Big Boss this is for you:

 

[everysingletime]

I followed praxisolympiclifting for a while, and then I unfollowed them. I forget why though. Lol

 

[206to813]

Prolly for posts like that

 

[Grine]

Prolly for posts like that

They didn't post it

 

[mplsdunk]

Back squat

185x5
225 3x8
185 3x8

Farmer carry 320 pounds lots of times.

 

[ahat]

Yall ever seen this comp? Some of these r ridiculous.

 

[wavy daddy]

Been a good minute since i worked out.

Got back on it a week ago, and today i maxed out at 175.

I weigh 195.

 

[23kidd]

the throwing up dude and the old lady had me

 

[Grine]

Back squat

185x5
225 3x8
185 3x8

Farmer carry 320 pounds lots of times.

Wheeewwww!!!!

 

[ahat]

the throwing up dude and the old lady had me

Homeboy that was busy coppin a feel on shortys **** instead of actually spotting her during squats

 

[mplsdunk]

Back squat

185x5
225 3x8
185 3x8

Farmer carry 320 pounds lots of times.

Wheeewwww!!!!

Cardio bro.

Threw a couple front squats in too because I was challenged.

Someone's pl coach was in there peeping me. Pointing and shaking his head yes. my girl said dude was mirin the form.

 

[ahat]

Back squat

185x5
225 3x8
185 3x8

Farmer carry 320 pounds lots of times.

i see u! Soon u gonna need actual calves to carry under each arm


What distance are u carrying it?

 

[mplsdunk]

Man. My boy actually has a farm and those things will destroy you. makes hay bails light work though.

I go across my gym back and forth. I'd say half a basketball court or so.

 

[ahat]

Man. My boy actually has a farm and those things will destroy you. makes hay bails light work though.

I go across my gym back and forth. I'd say half a basketball court or so.

Maan country strong aint no joke. I met a dude from some rural *** town in NC when i was playing baseball down those ways. Dude was stupid strong and i asked him one day what kinda workouts he does. He just looked at me and laughed said he never touched weights in his life.

First time i ever heard the term "hoss"

 

[mplsdunk]

Yeah man. One time we did this each bail is 50 pounds and walked 50 feet out of a barn to a trailer and moved 50ft into another. Two at a time.

 

[ahat]

Thats hectic
My summer coach had got some land and built his own field and wed help. All those country boys use to laugh at me, the city boy . Theyd hold up a shovel and say **** like this is a shovel u ever seen one? We use it to dig holes

 

[ltizzil]

Sucks having skinny wrists. Nothing can be done about it.

 

[23kidd]

its not farming but basic gardening got me in somewhat of a good shape.

My parents are REALLY into gardening, like they LOVE it and theyre always outside and me being the oldest i help them out with heavy stuff.

 

[mplsdunk]

Thats hectic
My summer coach had got some land and built his own field and wed help. All those country boys use to laugh at me, the city boy . Theyd hold up a shovel and say **** like this is a shovel u ever seen one? We use it to dig holes

Man I never been on a farm in my life until I met him. He'd clown me too then I'd bust his *** in clay pidgeons. like I thought you were the farm boy super shooter bro?

 

[ahat]

Even yardwork and shovelling snow from the driveway are good workouts but living in highrise apartment buildings my whole life i never had that opportunity. As a kid it was sick not having to mow the lawn or shovel the snow lol but in hindsight it woulda been a good workout