STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

man claiming big sean had ab surgery, his midsection definitely looks abnormal but it’s more than presumptive to say man went under the knife for that…people can carry fat differently



found an open track close to the workplace last month, easing (back) into sprints 😮‍💨

 
nah that vid is on point. he definitely had some work to get those abs. looking like a whole *** fool :lol:
 
nah that vid is on point. he definitely had some work to get those abs. looking like a whole *** fool :lol:

you really think so? i remember he did a men’s health magazine vid & his midsections looked a lil weird then 🤷🏿‍♂️ the ab surgery thing just got to the point where it is even passable but maybe i’m tripping
 
how you only have muscle mass in your midsection?! :lol:
Yes his abs are mega developed like he trains them 5x a week and the rest of his body looks like he's never touched a weight in his life.

There's no cohesion

Who trains their abs that crazy and doesn't hit ANYTHING else?

It definitely appears to be an AB sculpture.
 
Yes his abs are mega developed like he trains them 5x a week and the rest of his body looks like he's never touched a weight in his life.

There's no cohesion

Who trains their abs that crazy and doesn't hit ANYTHING else?

It definitely appears to be an AB sculpture.

big ⏸️, but looking back at older pics where he is shirtless he always had really defined & odd shaped abs and serratus but was semi frail looking/skinny; man just had a kid too i believe…think its a result putting on muscle/weight, falling off a bit & losing muscle

 
Yes his abs are mega developed like he trains them 5x a week and the rest of his body looks like he's never touched a weight in his life.

There's no cohesion

Who trains their abs that crazy and doesn't hit ANYTHING else?

It definitely appears to be an AB sculpture.

have you heard of genetics?

he might not even train his abs lmao

some mfs have insane ab insertions for no reason but struggle to develop anything else

wait why am I contributing to this
 
big ⏸️, but looking back at older pics where he is shirtless he always had really defined & odd shaped abs and serratus but was semi frail looking/skinny; man just had a kid too i believe…think its a result putting on muscle/weight, falling off a bit & losing muscle


Abs are hard to maintain and keep visible, dood has bodybuilder abs with a couch body...the math aint' mathin'

It looks very suspect, unnatural in my opinion even in the earlier pics.

It could be possible he trains his abs like CRAZY and NOTHING else....his abs are beyond genetics though, they are developed as you can tell by the obliques obliques just don't pop without training.
 
Abs are hard to maintain and keep visible, dood has bodybuilder abs with a couch body...the math aint' mathin'

It looks very suspect, unnatural in my opinion even in the earlier pics.

It could be possible he trains his abs like CRAZY and NOTHING else....his abs are beyond genetics though, they are developed as you can tell by the obliques obliques just don't pop without training.

i get that random folk would make these assumptions, i just thought it was interesting that this guy, who is supposed to be a professional trainer, made a whole vid confidently claiming, lacking any nuance, man had surgery & roasting him for it; without doing some simple due diligence like comparing his past body composition to this current version 🤷🏿‍♂️
 
bb misc with zyzzzz was peak internet

I remember reading about his death and being tripped out because I lived in Bangkok at the time. Misc dudes literally called hospitals in BKK trying to confirm his death.

Chestbrah was always weird but he got weirder and sadder after Zyzz died.
 
Abdominal muscles have a direct correlation between the emotion tied to the Solar Plexus Chakra in all of us.

The Solar Plexus Chakra is what regulates the emotional self control, self confidence, and self esteem in all of us.

If individuals do positive things that will better themselves… they will have high emotional self control, high self confidence, and high self esteem… minimal Solar Plexus suppressions… resulting in a smaller stomach.

If individuals do NOT do positive things that will better themselves… they will have low emotional self control, low self confidence, and low self esteem… multiple Solar Plexus suppressions… resulting in a bigger stomach.

Everyone will eventually learn this… and eventually people will either do… or not do… what they need to do… to regulate the emotions that correlate with the Solar Plexus.

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Maintaining abs suck for most of us. It ain't worth it for a lot of people.

Seeing people out here hating on Dave Bautista for trying to be healthy. Man is still 6'4 240 and "soft" looking :lol:
 
he did also start dressing like a auntie, but I digress. If he wanted to come off the peds he wasn’t taking and I read wants to be a fit for more roles then good on him.

Anybody been watching Big Jahh on DHerbs I Can Weightloss series on youtube? Man got up to 432lbs and is down 100 in 11 weeks. I challenged DHerbs on the protein or lack thereof ( he has them on all raw vegan diet, there’s also an older lady who is down about 50lbs in 11 weeks). Show is high key just an ad for his supplements but it’s entertaining and he recently started getting on Live and really talking his **** like giving a tour of the house because people were doubting and showed his shoe closet. This is like week/episode 8 but I like it because it focused on inches lost and not just lbs



 
Feel like he tried to rig this experiment by choosing 2 Asians who typically might be a hard gaining genetic group relative to like African descended, plus train with the natty noob and leave the roided dude to his own devices only to see roids blow the contest out the water and everyone now in the comments is half jokingly like “damn what steroids was he on?” Spoiler, steroids built more muscle like 17lbs and lost 10lbs fat went from 19 to 7% bodyfat in 14 weeks. Natty gained like 5lbs of lean mass. Math was challenges also just going off memory

tldr: Attempted to make a dont do steroids video using 2 experiment subjects, makes everyone want to do steroids

 
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