- Apr 27, 2002
- 3,710
- 3,464
I hit 315lb in the gym for the first time ever a few weeks ago. I never attempted it before because I always assumed I'd get injured doing it......not sure why. Thoughts can be irrational at times.
nah gotta respect the weight so it’s a very rational thought, if maybe not always a productive one ; that ish heavy! i feel the same way every time go heavy or a new weight with just about every lift other than deadlifts