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Woke up legs feelin stiff af. Walkin funny as hell lol
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
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If you're 80 yes
Scary stuff. This past winter a few elderly people were found dead in their front yard. Some kids getting off the bus saw a jacket in the snow, went to go check it out, and it was their dead neighbor. :x
everysingletime
formerly amel223
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Yea. I've heard quite a few of those heart attack stories shoveling myself.
Needless to say, everyone in this thread should be safe. Unless your amel curse went level 10
Needless to say, everyone in this thread should be safe. Unless your amel curse went level 10
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Snow shoveling is great for a work out.
Workout that core while getting paid and freezing your *** off all at the same time 
.
Workout that core while getting paid and freezing your *** off all at the same time
.
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Closest thing to shovelling snow i ever did was when my homie from highschool put me on to his snow plowing business. Every snowstorm hed link me to come roll with him and help set up everything and the salter in the back. Easiest money i ever made lol
aNYone
Supporter
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Son freshly fallen snow be all light and fluffy but that ish be heavy AF when you start shoveling it [emoji]128514[/emoji]
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When you broke and hungry. And amel curse has taken its course on your back
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Man you ain't never lied .
Driveways are lightwork. When you get to the END of the driveway is where all the "fun" starts .
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Annnndddd... everyone is cursed now....Yea. I've heard quite a few of those heart attack stories shoveling myself.
Needless to say, everyone in this thread should be safe. Unless your amel curse went level 10
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RIP to everyone's knees/back/shoulders/ligaments
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Seen some bish do 315 squat on IG. Bish damn near did a good morning. I applaud her for trying but it was a terrible squat, yet everyone commenting what a great job and wow so strong!
Smh
Smh
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Sure it wasn't a low bar squat?
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Yea. I've heard quite a few of those heart attack stories shoveling myself.
Needless to say, everyone in this thread should be safe. Unless your amel curse went level 10
Annnndddd... everyone is cursed now....
****.
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Whats the SN or the browser link
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Were you watching Layne Norton?
Well my body is shaped like this so its ok my squat looks like this... Visits snap city
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Weak back Papis.
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JPS
formerly instagram
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smh why can't u just focus on form instead of just recklessly doing it for as many reps as possible
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JPS
formerly instagram
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trololololThen it wouldn't be crossfit, would it
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She didn't get low but her back was fine.
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Nah. Let me try to find it.
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good cause I was gonna say I don't see anything wrong with her form other than maybe depth but even that looked ok to me.
