- Feb 19, 2006
- 13,656
- 1,083
I have tons of dri-fit tshirts. Working at NTLA and working for sports teams basically gave me a lifetime supply. Shorts, usually Nike cause they were free (staff dress), and Nike Frees (small rotation).
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PT army shorts. Cut off t or tank top. Cut off short sleeve NYG hoodie. Flyknit racers. Lol I love workout clothes. Wish I can go to work in them
I mean if you want legit gear, eastbay had their own brand clothing, compression tops 2for20 and shorts, regular t, I copped a bunch of compression tshirts and a few tanks, definitely good moneyTo be honest, I am way too cheap to be picking up gear for the gym. Usual attire consists of regular ball shorts and t shirt/tank. #teampoor
I have duck feet (that means my feet turn out like this \ / )but a lot of sites say good posture/form requires feet facing front.
When I do this I notice my movement becomes limited...especially with push exercises like squats and lunges...
help?
We all gotta start somewhereI hit the gym yesterday and I got a long way to go.
Could you give some good exercises and/or stretches for this?Work on your ankle flexibility daily
Could you give some good exercises and/or stretches for this?
Watched some strengthcamp vids and Elliot basically said pointing feet out is okay when squatting. Basically squat like you were taking a dump on the ground. However you naturally do that should be your squat form.
Anyone have experience with baking/cooking with protein powders?
What brand/flavor do you prefer cooked vs. in a shake.
I drink ON extreme milk chocolate but I was curious when baking/cooking if theres better tasting alternatives.
Thanks fam.
Even tho most want Kai to win including myself..he never will..his arms which are mostly genetics wont allow it..imo this is what is keepin him from winning..
The symmetry was terrible in his biceps..1 short insertion with 1 long..no lower tris..its ashame too
noIm not sure how it works, but do you think I could drastically cut my BF% by doing nothing but trail running for the next two weeks?
PT army shorts. Cut off t or tank top. Cut off short sleeve NYG hoodie. Flyknit racers. Lol I love workout clothes. Wish I can go to work in them
You gotta dial it down and keep your mouth closed every now and then when you take a picture b.
Just got my wisdom teeth pulled so im about to lose 10-15 lbs on this liquid only diet for the next two weeks (Im only 164 ).
Im not sure how it works, but do you think I could drastically cut my BF% by doing nothing but trail running for the next two weeks?
PT army shorts. Cut off t or tank top. Cut off short sleeve NYG hoodie. Flyknit racers. Lol I love workout clothes. Wish I can go to work in them
You gotta dial it down and keep your mouth closed every now and then when you take a picture b.
I feel like I make the same stupid face in all my pictures. Smh thanks in bout to be super self conscious when i take pics lmao
Nice! What do those look like when you have them on? Mine are like a 2 piece where you can tighten it around your wirst then one strap comes off that you wrap around the bar.Got that tonight
These just came in
Nice! What do those look like when you have them on? Mine are like a 2 piece where you can tighten it around your wirst then one strap comes off that you wrap around the bar.
To be honest, I am way too cheap to be picking up gear for the gym. Usual attire consists of regular ball shorts and t shirt/tank. #teampoor