STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[ahat]

Get a sandbag. Fill up if you got a beach nearby or just cop some from home depot. Def moving some weight there.

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Sneak over to the park at night and use sand from.the sandbox.

**** closed, kids aint playing there anyways. **** them damn kids, mans gotta get in a workout

 

[checks mcgee]

There’s a big *** hard lump sticking outta my heel

I hope it’s not a bone spur but this **** hurts

anyone else ever have this

 

[Mark Antony]

150 lb and 210 lb hex dumbell set w/ stand available at Walmart. Likely won't last the day. Also anything i've ordered from Walmart lately with a delayed shipping estimate actually shipped earlier.

https://slickdeals.net/f/13959884-rubber-encased-hex-dumbbells-set-with-rack?src=pdw&v=1

 

[Maserati Fox]

150 lb and 210 lb hex dumbell set w/ stand available at Walmart. Likely won't last the day. Also anything i've ordered from Walmart lately with a delayed shipping estimate actually shipped earlier.

https://slickdeals.net/f/13959884-rubber-encased-hex-dumbbells-set-with-rack?src=pdw&v=1

Good looking out man, just purchased the 210 lb set.

 

[Mark Antony]

Yeah I might get the rack only.

 

[tdogg2k]

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these prices seem good anytime familiar woth torque

 

[tdogg2k]

150 lb and 210 lb hex dumbell set w/ stand available at Walmart. Likely won't last the day. Also anything i've ordered from Walmart lately with a delayed shipping estimate actually shipped earlier.

https://slickdeals.net/f/13959884-rubber-encased-hex-dumbbells-set-with-rack?src=pdw&v=1

damn I knew I should've checked here yesterday. sold out but I'll def get this on the restock

 

[jaypesoz]

Anybody own a Swiss Bar? I already have a regular barbell but I like the variety one of these could add.

If anybody recommends one, any place still have them in stock?

 

[KHUFU]

While this virus thing has dampened the heavyweight ethos, it has been excellent in regard to overall conditioning, speed and high rep training. Core work has been dynamite as well. Planks, reverse crunches, torso twists, full sit ups, bird dogs, all being done consistently with great result.

I've never been a big fan of kettlebell swings, but they do help to add to explosive strength, especially when coupled with lateral hops.

 

[calibeebee]

Nike training club premium is now FREE until further notice or basically until the country opens back up. Download the app and check out the workouts. TONS of free content

 

[checks mcgee]

Damn that dumbbell set was exactly what I needed and it’s sold out

 

[6 Rings G.O.A.T.]

Nike training club premium is now FREE until further notice or basically until the country opens back up. Download the app and check out the workouts. TONS of free content

I think I got the app..

 

[chucktwnsfinest]

While this virus thing has dampened the heavyweight ethos, it has been excellent in regard to overall conditioning, speed and high rep training. Core work has been dynamite as well. Planks, reverse crunches, torso twists, full sit ups, bird dogs, all being done consistently with great result.

I've never been a big fan of kettlebell swings, but they do help to add to explosive strength, especially when coupled with lateral hops.

All this Covid happened 3 weeks after I started doing weighted planks. Hopefully Yoga will help me keep some of my gains

 

[KHUFU]

All this Covid happened 3 weeks after I started doing weighted planks. Hopefully Yoga will help me keep some of my gains

Yoga is cool for flexibility. Good luck!

 

[toothrowed6007]

Any updated sites with dumbbells/plate weights in stock?

 

[xcellz]

Ain’t do sh/t these pass two days...but clap cheeks.

think I’m go for a run today.....100 pull-ups/100 hang leg raises

 

[mplsdunk]

Quick leg/lung burner

 

[s-blaze]

Ain’t do sh/t these pass two days...but clap cheeks.

think I’m go for a run today.....100 pull-ups/100 hang leg raises

You been on a run with that specific cardio. Stay safe.

 

[ahat]

Ain’t do sh/t these pass two days...but clap cheeks.

think I’m go for a run today.....100 pull-ups/100 hang leg raises

Mask up bro

 

[DonRafa]

still doing insanity and hitting a trx circuit...while it’s not terrible, i miss hitting weights

 

[Mark Antony]

still doing insanity and hitting a trx circuit...while it’s not terrible, i miss hitting weights

What kinda trx circuit are you hitting?

 

[DonRafa]

What kinda trx circuit are you hitting?

 

[jhowlett]

Miss the weights. All I can do is watch videos of other people lifting. Mattie Rogers is a cutie

 

[xcellz]

I run on the street. Mofos look at me crazy like I just stole something but i gotta look at something while running.

did a crazy lil Hiit circuit before I ran fora warmup.

 

[mplsdunk]

i don’t even wanna post lifts in here.

it’s like humble bragging during the corona.