STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[lucho]

I used to eat Chipotle, but haven't in years. Not a fan anymore. For $6 i can get some quality pollo asado, rice, and beans from the taqueria down the street.

 

[tdogg2k]

Remember when chipotle gave free burritos for halloween.

 

[northoaklandfc]

Chipotle is a extremely mediocre gourmet/restaurant style Mexican food.

I love my restaurant style Mex but street Mexican food is also God status.

$6 probably just shy of 1000 calories

 

[m boiz]

You about to kill that toilet too

Already done 

 

[northoaklandfc]

You about to kill that toilet too

Already done 

Like clockwork

Late AM before lunch and early afternoon after lunch.

Fast metabolism and healthy functioning bowels > *

 

[xcellz]

Like clockwork

Late AM before lunch and early afternoon after lunch.

Fast metabolism and healthy functioning bowels > *

Nothing like taking a dump and smelling those multis and garlic/cayenne pepper pills flow right through you

 

[jon4rd]

I've got my morning, 2:00, and 5:30 dumps. At my 5:30 as I type this

 

[xcellz]

I've got my morning, 2:00, and 5:30 dumps. At my 5:30 as I type this

Lmao dawg the accuracy and timing just finished taking a dump....while reading that new muscle and fitness mag bahah


About to go to the gym got a feeling that pre pre workout dump is brewing

 

[aNYone]

Chipotle is a extremely mediocre gourmet/restaurant style Mexican food.

I love my restaurant style Mex but street Mexican food is also God status.

$6 probably just shy of 1000 calories

I'm gonna take this time out to apologize to you Bay Area brethren for I am just merely a transplant [emoji]128546[/emoji] I was born in Frisco and moved to NYC when I was 3. I go back to visit to see my pops. You're right guac is always on deck for the love (no charge) in most mom and pop places. I was buggin cause I did get charge for it once and even then I don't even think it was a dollar extra.

 

[W)taps]

been killing these 225 front squats *** 

 

[soundview]

Did chest.

Flat: 250x3x5, 285x2
Decline: 245x10, 225x10, 205x10
6 other accessory, 4x10, heavy weight

Just ate my chicken Caesar salad I made. GOOD af boy. shredded cheddar, cucumber, tomato, lettuce, red onion, tender chicken breast. Might have to cut the cheese out. THAT and the dressing make it fattening.

Those METRX protein plus peanut butter cup bars are goooood. But I read they be subtly changing products to soy. AND they spike a lot. that's why I don't like them. I highly doubt the bar had 30g protein. Maybe 25-26 but whatever.

Also tried a quest mint. VERY dry. TASTE was ok. THeyre overhyped imo.

You ever try these? My go to protein bar crispy apple is my favorite

http://www.bodybuilding.com/store/m...F9C_c9_BVL1_1539-5fkukFu9ghLHH9DZrRoCtWPw_wcB

I been on the fitjoy train as of late

I use the uh ... protein plus. The ones that are literally $1 per bar. 20g protein.

 

[aNYone]

I use the uh ... protein plus. The ones that are literally $1 per bar. 20g protein.

Them joints that be in target? No lie the joints are aight [emoji]128514[/emoji]

The caramel is my favorite

 

[soundview]

Just killed my wallet and threw my money away 

fixed.

 

[soundview]

I use the uh ... protein plus. The ones that are literally $1 per bar. 20g protein.

Them joints that be in target? No lie the joints are aight [emoji]128514[/emoji]

The caramel is my favorite

Pure Protein my bad.

CHOCOLATE peanut butter

Literally get 3 boxes. $18. 18 bars. CHEAPER at costoc. BUT I don't got a Membership or access.

 

[m boiz]

fixed.

shut up q bait 

 

[JPS]

so I had an ultra cheat meal tonight.

I'm going ultra Bro Science from tomorrow until Thanksgiving.

Greg Plitt Style. 4 protein shakes and 1 solid meal per day.

Stupid? perhaps

Crazy? maybe

Useless? most likely

 

[andretti]

Just had Chinese and a piece of steak from last night.

Pumped ,so lets go .

 

[JPS]

Just had Chinese and a piece of steak from last night.

Pumped ,so lets go .

Nice.

doritos (taki rip off flavor)

4 recess white chocolate PB cups

McD 10 pc nuggets and triple cheeseburger

Large coke

cheese wontons

sesame chicken with pork FR (haven't eaten this yet)

 

[jamesandstl]

so I had an ultra cheat meal tonight.

I'm going ultra Bro Science from tomorrow until Thanksgiving.

Greg Plitt Style. 4 protein shakes and 1 solid meal per day.


Stupid? perhaps
Crazy? maybe
Useless? most likely

Didn't he die trying to outrun a train?.......and he wore eye liner??

Not making fun of the deceased, but maybe you should really re-evaluate things at this point. Just good for thought. Lol

 

[aNYone]

Nice.


doritos (taki rip off flavor)
4 recess white chocolate PB cups
McD 10 pc nuggets and triple cheeseburger
Large coke
cheese wontons
sesame chicken with pork FR (haven't eaten this yet)

It's Halloween be great. I work in a school so during this time I know I'm bout to have the nutrition of a 10 year old [emoji]128514[/emoji][emoji]128514[/emoji]

 

[JPS]

Didn't he die trying to outrun a train?.......and he wore eye liner??

Not making fun of the deceased, but maybe you should really re-evaluate things at this point. Just good for thought. Lol

outside of his death, he was also an army ranger and did a lot of cool motivational videos.

what's wrong men with wearing eye liner?

 

[m boiz]

 
what's wrong men with wearing eye liner?

A lot.

 

[ahat]

they dont play for our team thats for sure

 

[JPS]

 
A lot.

say more please 

 

[jamesandstl]

outside of his death, he was also an army ranger and did a lot of cool motivational videos.

what's wrong men with wearing eye liner?

I knew he was an Army Ranger, so I have complete respect for him on that level. Some of his videos were ok......but I kinda pulled back a little when I saw the video of him in eye liner, like "Uhhm...dude really"? That's when I stopped watching his videos. BUT, to each their own, you do you. Who am I to judge any poor bastard lol