6 Rings G.O.A.T.
Supporter
- Feb 11, 2006
- 136,453
- 117,519
Yall must be talking about vegan gains.. 
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
- Apr 2, 2007
- 28,562
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Kendrixck Farris is a vegan lifter
- Mar 31, 2014
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NEGRO......
- Mar 31, 2014
- 4,255
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Lmao but he quoted a research article?
Not bad.Kendrixck Farris is a vegan lifter
I've watched their eating videos. The things they do for 20g of protein boy . ....now that's entertainment
- Mar 31, 2016
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Aww thanks man.....nothing washes down a good 400 pound squat session like Guineas though lol. As act as the vegan stuff goes, to each his own. Its not what I would do, but you do you.
Also, I might get blasted for this, but outside of my heavy movements I like to workout with resistance bands. It doesn't provide quite the same pump as weights, but my muscles and joint feel better.
- Mar 31, 2014
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Why would you get blasted?
Do what workout makes you happy bro.
I see people at the gym doing the dumbest things, but if it makes them happy or satisfied....who am I to kill their good news.
I mean, you're ***** for doing resistance band no weight exercises.....but who''s judging.
Lmaooo jk
- Feb 27, 2016
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Plot twist.... do you think he's natural?
- Apr 2, 2007
- 28,562
- 54,256
None of those lifters are natural...however his diet is a vegan diet
- Feb 27, 2016
- 2,997
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Glad to see you don't drink the kool aid
- Aug 30, 2015
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How come I see some of the fat *** guys at the gym with veins in their biceps. I thought it was dependent on your body fat percentage
- Mar 19, 2013
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Thats the cholesterol pumpin in their veins
- Mar 31, 2014
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Watched a doc on that Last week.
People are really dumb.
pes high volume really does work huh
- Mar 17, 2007
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- Mar 31, 2014
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lmaoo.....he lean tho [emoji]128064[/emoji]
- Oct 31, 2009
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this girl sent me this and asked if it was true.
NEGRO......
My football coach in HS told us if you're lifting with the expectations of getting chicks, your doing it wrong. 7 years later I still agree with that
- Mar 17, 2007
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i lift so i can eat dougnuts.
SRS.
...ok also a pizza too
SRS.
...ok also a pizza too
- Aug 23, 2003
- 7,122
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having a kid killed my routine.
Not even the work outs.....hardest part is finding time (and having free hands) to eat lol
Not even the work outs.....hardest part is finding time (and having free hands) to eat lol
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- Mar 17, 2007
- 8,702
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I started working out when my kid was 1, but i think i couldve managed when she was a baby cause she was maaaaad chill lol.
- Mar 31, 2016
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This is about right. I was always fat when I was young. I kinda started lifting and figured I didn't want a big girlfriend and she wouldn't want a fat dude.....although my motivations have changed over time, I think this is true, you should lift for you and to make yourself better.
Mmmmm......doughnuts lol
- Mar 12, 2013
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Da gawd
- Mar 31, 2014
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Man, F what ya'll talkin bout.....where the **** at
[emoji]128064[/emoji]
[emoji]128064[/emoji]
- Jun 1, 2008
- 38,406
- 7,519
Arnold look so classic, prefer that to the guys who compete for the Olympia now.
aNYone
Supporter
- Dec 31, 2012
- 28,750
- 33,769
JPS
formerly instagram
- May 4, 2015
- 30,844
- 36,282
Justin can u post the mark bell bench program please?
