STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[lucho]

Anyone do unassisted pistol squats with ease?

*raises hand*

 

[jewbacca2]

Wonder how he spot for squats

Wheelchair Bossy.

I'm not letting him behind me with access to my anus like that. I'd rather have my spine snap

 

[aNYone]

Got Damn

I think it's time to enact a Big Boss curse [emoji]128546[/emoji][emoji]128514[/emoji]

 

[awwsome]

Here's what happened to the guy I was spotting

Spoiler: Warning: Spoiler!

Bruh....

 

[lucho]

So we got the Amel Curse and the Big Boss Effect

Remind me never to workout with you two

 

[tdogg2k]

Got Damn

I think it's time to enact a Big Boss curse [emoji]128546[/emoji][emoji]128514[/emoji]

lol lets say big boss effect.
Big boss curse acronym is BBC

 

[Grine]

So we got the Amel Curse and the Big Boss Effect

Remind me never to workout with you two

Big Boss Bang

 

[calibeebee]

Here's what happened to the guy I was spotting

Spoiler: Warning: Spoiler!

Torn bicep?

 

[JPS]

Where you're having problems at? Balance? Coming up?

balance

 

[aNYone]

lol lets say big boss effect.
Big boss curse acronym is BBC

[emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji]

Big Boss effect it is

 

[ahat]

When these amel tees droppin?

 

[Grine]

balance

Hold the top of your shoe/foot leaning forward (this how I do it).

Some people lean the leg to the side.

 

[JPS]

good looks.

and guys i have to rep on protein powder.

any deals?

preferably isolate but just need to get these macros in at this point.

 

[tdogg2k]

When these amel tees droppin?

As soon as this man is brave enough to drop a vid or pic

 

[23kidd]

BBC


Damn those pictures are nasty. Had dennys this morning for a cheatmeal. i didnt even bother with a pic

 

[23kidd]

JPS

I go to costco and get the ON gold edition or whatever its called. Decent protein for a good price. They used to carry the isolate ON but stopped.

 

[everysingletime]

Lol I wonder. Would the gym self destruct if Boss and I work out together? More importantly, would I survive the workout? [emoji]129300[/emoji]

 

[benzilla427]

Lol I wonder. Would the gym self destruct if Boss and I work out together? More importantly, would I survive the workout? [emoji]129300[/emoji]

Only one way to find out...

 

[tdogg2k]

go and take selfies of yourselves.

 

[Maserati Fox]

Straight annihilated by the BBC

 

[everysingletime]

Straight annihilated by the BBC

Dear Lord. Just say big boss effect. :x

 

[tdogg2k]

Straight annihilated by the BBC

brooooo I can't breathe....

 

[everysingletime]

Oh my god. That picture.

DISEASED.

 

[maicolkickhead]

Haha that meet up that was mentioned better not happen now. Ill feel bad for what would happen to ya boys out here.

On the real that torn bicep looks bad. Hope that guy the best.

 

[m boiz]

Y'all crazy.  

You guys can check out my bench video from today though.

www.instagram.com/j2nicee