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oh okUsing that is never ever acceptable. That's the equivalent of using the cheat stick in pool.
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oh okUsing that is never ever acceptable. That's the equivalent of using the cheat stick in pool.
Loading and unloading a bar without a deadlift jack does suck
Using that is never ever acceptable. That's the equivalent of using the cheat stick in pool.
oh ok
Woah...i never knew somethin like this even existed. Wish my gym had that
Loading and unloading a bar without a deadlift jack does suck
Gym hack...put a 2 1/2 pound plate under what you're going to de-load (on one side) for DLs. Jacks the weights up enough to get everything on/off very easily.
more importantly purple af1 high OG for 52
Gym hack...put a 2 1/2 pound plate under what you're going to de-load (on one side) for DLs. Jacks the weights up enough to get everything on/off very easily.
Gym hack...put a 2 1/2 pound plate under what you're going to de-load (on one side) for DLs. Jacks the weights up enough to get everything on/off very easily.
Meh. Still doesn't work like a jack.
I've seen this before. Weird to say but it's almost as if they looked healthy when they were fat and that when they're normal weight, they look emaciated.
Are u guys being serious not knowing to put little plates under the 45 plates.
Smh
Using that is never ever acceptable. That's the equivalent of using the cheat stick in pool.
Am I the only one who finds it easier sometimes just to clean the weight and then rack it to unload lol
Am I the only one who finds it easier sometimes just to clean the weight and then rack it to unload lol
Gym hack...put a 2 1/2 pound plate under what you're going to de-load (on one side) for DLs. Jacks the weights up enough to get everything on/off very easily.
Meh. Still doesn't work like a jack.
Am I the only one who finds it easier sometimes just to clean the weight and then rack it to unload lol
Humble brag?
I actually perform a snatch then walk it over to the rack.
metcon 2's or tornadas, I was looking at reviews for the tornadas. said they were better than the Revis and I love my Revis.
also said only real difference between the metcons and tornadas is the toe lock down but they said tornadas feel better on foot. better for light running.