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- Apr 18, 2014
Ya, but it was my own fault. There isn't a lot of space at LA Fitness especially if it's busy so I decided to do mountain climbers as the accelerated cardio workout with Bench Press right net to the bench and that burned me out for the rest of the workout.
Was it the cardio? I
I plan on doing the cardio at low-medium intensity. I don't want to burn myself out