- Jul 23, 2013
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Dangerous fam
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
- Mar 3, 2012
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i never full grip th bar on bench. I feel more comfortab with thumb behind. Palming
bigboss
Banned
- Jul 18, 2012
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While suicide grip is dangerous, Ive seen someone drop the bar from almost full lockout at a meet with normal grip and if it wouldn't have been for the safety rails....
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JPS
formerly instagram
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Hippies be hatin' breh
everysingletime
formerly amel223
- Apr 4, 2006
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Lol, doesn't dude boxing right now not look like Klay Thompson?
*edit
Oops wrong thread
*edit
Oops wrong thread
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- Dec 27, 2014
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I've had it. Not bad. Different in that is has a "frosted" outer layer.
I honestly only try to mess with the chocolate chip cookie dough. It's the most accurate tasting one in my opinion.
- Oct 2, 2014
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I didn't even know you were a mod, cause I'm on mobile 95% of the time...
But I love you now
JPS
formerly instagram
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Wait wut lol
Bruce Banner
formerly jetsetkev
- Apr 15, 2013
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That's crazy I used to comfortable gripping the bar but I guess it's wear & tear , I can't get a full grip or I just feel heavy pain on my left wrist .
- Jul 18, 2012
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Full grip or suicide grip, its still resting on your palms.
I do suicide grip, it feels weird if I grip it all the way.
I do suicide grip, it feels weird if I grip it all the way.
- Jun 11, 2014
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He's notI didn't even know you were a mod, cause I'm on mobile 95% of the time...
But I love you now
JPS
formerly instagram
- May 4, 2015
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Wait dude legit thought I was a mod [emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji]
everysingletime
formerly amel223
- Apr 4, 2006
- 42,963
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Made Jew look
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- Jul 23, 2013
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Got eeeem!!
bigboss
Banned
- Jul 18, 2012
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Try wearing wrist wraps, that should help some.
everysingletime
formerly amel223
- Apr 4, 2006
- 42,963
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Honestly, just don't bench. Why not do weighted dips or push ups in the mean time. Then when you can grip the bar the normal way you can start benching again.
Plenty of strong people out there that don't bench.
Plenty of strong people out there that don't bench.
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- Dec 27, 2014
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Or de-load on bench until the point where your wrists are comfortable and then begin working your way up the right way.
And in the meantime, work on grip strength (deadlifts, dead hang pullups, etc).
And in the meantime, work on grip strength (deadlifts, dead hang pullups, etc).
- Mar 3, 2012
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if you can handle the bench with that grip than why not.
again I only do it that way feels the most comfortable to me.
again I only do it that way feels the most comfortable to me.
everysingletime
formerly amel223
- Apr 4, 2006
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lol I've been lifting for 12 years now.
If I die on the bench press of all things. you can come to my funeral and lay claim to all I own
everysingletime
formerly amel223
- Apr 4, 2006
- 42,963
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Quoted for later
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- Aug 5, 2014
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- Mar 3, 2012
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Crossfit.....doing **** just to do **** at this point smh
