STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

Pumpkin is by far the worst onr ive tasted. The half i ate was only because i was starving.
Way too strong. And that coating...nononono
 
Pumpkin is by far the worst onr ive tasted. The half i ate was only because i was starving.
Way too strong. And that coating...nononono
this 
laugh.gif
 
Starting jim Stoppani's Shortcut to Shred today. I did a few of the workouts already but need to get consistent now. This my garage setup, I need more weights though. 300lbs of barbells and those Bowflex 1090s only go to 90, both are easy on some lifts. I want a cage type rack too, but nobody on CL right now has anything for the low. Really trying to avoid going to a gym. I like just going into the garage, it's the whole reason I got a 3 car.

1734620
 
Honestly the coating makes it taste like a typical yogurt coated type protein bar imo.

Im not a sweets person though. Thats why i enjoy some of the less sweet ones like banana nut. Pb and j
I did have the smores. Very similar to the cookie dough both are pretty good.
 
Cut em up and put em in the oven 350 for 7 min

Come out like mini pumpkin pie cookies

Quest hacks
 
I've put quest in a toaster oven, oven, and microwave before.
Yes they're good that way.
but honestly that defeats the purpose of buying a "BAR"

Why would I sit at home and take 7 minutes to bake a pre-packaged already made protein bar. when I can cook a meal in that same amount of time.?
Hell I can make my own protein bars in about that amount of time. (the no bake ones or even the ones that you bake) to which I control the macros in it

There is a canadian company that sells the Fiber ingredient that quest uses. and it's a fair price (would basically come out to about $1 a bar if you make your own)

I understand heating it up and maybe saving them to munch on later, but with as small as the actual Bar is. it's pointless for all that.


I don't want to bash Quest. i've said before they taste good. just not filling, and a bit overrated with the craze (although I wouldnt call quest bars a craze, anymore. )
 
Still sitting on like 5-6 boxes of s'mores and 1 cookie dough that no one wants to buy... Was offering them at like 14 a box and people declined. Wanted them gone all together
 
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you was talking like 55 for 3 boxes....

better deal than retail but im a now person so I needed what i got then and there and wanted assorment of flavors.

now if that 10 bucks shipped was going on i'd take all 5. quest bars and starbucks are like a gym chicks trap
 
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DO NOT POST THAT YOU'RE WILLING TO BUY, SELL OR TRADE. PERIOD!
PRICE HAS NEVER BEEN THE ISSUE. IT'S A VIOLATION IF YOU'RE SELLING FOR RETAIL OR LESS...OR EVEN JUST TO SHIP. THIS INCLUDES REQUESTS/OFFERS TO SPLIT COMBO PACKS.​
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DO NOT POST THAT YOU'RE WILLING TO DO PICKUPS FROM A STORE OR THAT YOU NEED SOMEONE TO PICK SOMETHING UP.
AKA "OOPS" OR "ALLEY OOP" REQUESTS.
EVEN IF YOU'RE SELLING FOR THE PRICE OF WHAT YOU PAID FOR, IT'S STILL A VIOLATION SINCE A TRANSACTION WOULD NEED TO TAKE PLACE BETWEEN YOU AND SOMEONE ELSE.​
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DO NOT ASK OR OFFER SOMEONE TO USE A SWOOSH/EMPLOYEE DISCOUNT.
IT'S A VIOLATION SINCE YOU WOULD STILL NEED TO PAY/ACCEPT PAYMENT FROM SOMEONE IN ORDER TO COMPLETE THE TRANSACTION.​
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DO NOT POST LIVE AUCTION LINKS/LISTINGS.
TOO MANY PEOPLE PROMOTING THEIR OWN AUCTIONS IS THE MAIN REASON WHY WE FROWN ON THIS BUT YOU ALSO DON'T WANT TO BLOW UP SOMEONE'S CHANCES AT AN AUCTION THEY WERE WATCHING.​
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DO NOT POST STOCKPILE/STOCKROOM PHOTOS.
(PICTURES OF MULTIPLE PAIRS/SIZES)THIS OBVIOUS ATTEMPT TO SELL, WILL NOT BE TOLERATED, ESPECIALLY IF IT'S COUPLED WITH A  "FOR SALE" SIGNATURE! POSTS WITH THESE TYPES OF PHOTOS WILL BE DELETED WITHOUT WARNING.​
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IF YOU FEEL THE NEED TO HELP SOMEONE OUT, PLEASE KEEP IT THRU PM'S OR USE THE BUY/SELL FORUMS.  ANY MENTION OF ANY TYPE OF EXCHANGE ON THE BOARD MAY LEAD TO A SUSPENSION.​
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POSTING LINKS/INFO TO ONLINE STORES IS OKAY AS LONG AS YOU'RE NOT PROMOTING YOUR OWN WEBSITE.​
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POSTING ONLINE DISCOUNT CODES IS OKAY.​
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POSTING THE ADDRESS OR PHONE NUMBERS TO STORES IS OKAY.​
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USING YOUR SIGNATURE TO BUY/SELL/TRADE IS OKAY AS LONG AS YOU'RE NOT "SIG CHECKING" AND POSTING WITH THE INTENT TO PROMOTE YOUR SIG.
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REMEMBER, IT'S OKAY TO HELP EACH OTHER OUT AS LONG AS YOU'RE DOING IT IN THE APPROPRIATE WAY.​
 
Hit 315x2 on the bench today clean ... But I can't grip the bar like I used to , I have to let it sit on my palms , my left wrist is still sore .
 
Hopefully not suicide grip. That's no good with 315 above your chest.
 
REMINDER:




THERE IS ABSOLUTELY NO BUYING-SELLING-TRADING ALLOWED IN THIS FORUM.


DO NOT POST THAT YOU'RE WILLING TO BUY, SELL OR TRADE. PERIOD!
PRICE HAS NEVER BEEN THE ISSUE. IT'S A VIOLATION IF YOU'RE SELLING FOR RETAIL OR LESS...OR EVEN JUST TO SHIP. THIS INCLUDES REQUESTS/OFFERS TO SPLIT COMBO PACKS.

DO NOT POST THAT YOU'RE WILLING TO DO PICKUPS FROM A STORE OR THAT YOU NEED SOMEONE TO PICK SOMETHING UP.
AKA "OOPS" OR "ALLEY OOP" REQUESTS.
EVEN IF YOU'RE SELLING FOR THE PRICE OF WHAT YOU PAID FOR, IT'S STILL A VIOLATION SINCE A TRANSACTION WOULD NEED TO TAKE PLACE BETWEEN YOU AND SOMEONE ELSE.

DO NOT ASK OR OFFER SOMEONE TO USE A SWOOSH/EMPLOYEE DISCOUNT.
IT'S A VIOLATION SINCE YOU WOULD STILL NEED TO PAY/ACCEPT PAYMENT FROM SOMEONE IN ORDER TO COMPLETE THE TRANSACTION.

DO NOT POST LIVE AUCTION LINKS/LISTINGS.
TOO MANY PEOPLE PROMOTING THEIR OWN AUCTIONS IS THE MAIN REASON WHY WE FROWN ON THIS BUT YOU ALSO DON'T WANT TO BLOW UP SOMEONE'S CHANCES AT AN AUCTION THEY WERE WATCHING.

DO NOT POST STOCKPILE/STOCKROOM PHOTOS.
(PICTURES OF MULTIPLE PAIRS/SIZES)THIS OBVIOUS ATTEMPT TO SELL, WILL NOT BE TOLERATED, ESPECIALLY IF IT'S COUPLED WITH A  "FOR SALE" SIGNATURE! POSTS WITH THESE TYPES OF PHOTOS WILL BE DELETED WITHOUT WARNING.

----------------------------------------------------------------------------------------------------------------------------

IF YOU FEEL THE NEED TO HELP SOMEONE OUT, PLEASE KEEP IT THRU PM'S OR USE THE BUY/SELL FORUMS. ANY MENTION OF ANY TYPE OF EXCHANGE ON THE BOARD MAY LEAD TO A SUSPENSION.

POSTING LINKS/INFO TO ONLINE STORES IS OKAY AS LONG AS YOU'RE NOT PROMOTING YOUR OWN WEBSITE.​

POSTING ONLINE DISCOUNT CODES IS OKAY.

POSTING THE ADDRESS OR PHONE NUMBERS TO STORES IS OKAY.

USING YOUR SIGNATURE TO BUY/SELL/TRADE IS OKAY AS LONG AS YOU'RE NOT "SIG CHECKING" AND POSTING WITH THE INTENT TO PROMOTE YOUR SIG.

REMEMBER, IT'S OKAY TO HELP EACH OTHER OUT AS LONG AS YOU'RE DOING IT IN THE APPROPRIATE WAY.


Best mod ever. I'm lobbying for you to take Meth's spot.
 
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