STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[jewbacca2]

Suav, just send me the free quest products you get at a discounted rate

 

[everysingletime]

Wait? They have a snicker doodle quest bar?

 

[mplsdunk]

Back gainz

 

[statis22]

Back gainz

I am also an advocate of the thumbless grip. 5 years strong & no issues.

 

[stuntman mike]

saw a guy using suicide grip drop 225# onto his chest. i ran over and helped move the weight off. he sat on the bench for about 20 more minutes and was texting. my wife said he was probably telling his mom to come pick him up [emoji]128514[/emoji]

 

[Grine]

i used a bench buddy for the first time this weekend which is kind of similar to the slingshot. i only had 245# on and it was pretty cool to see the weight go back up so effortlessly. i don't think it's a waste of time for people that can't even lift 275# (which is probably around my max right now)

Cool. I just may look into buying it.

Thanks for all those who gave me feedback.

 

[Grine]

That's not even crossfit.

Some people try to make up a certain exercise just on GP. At my box, that's totally unacceptable.

Don't feed into that.

 

[Grine]

Hey, let's not make fun of who might be the only other crossfitter who's been posting on here lately

All fun.

I powerlift, oly lift, and Crossfit.

Some crossfit programs put powerlifting in their workout.

Some of you guys should try it out. Just once.

 

[heliumclinton]

anybody mess with the my macros app instead of MFP?

finding it way easier to go to the gym now that it's getting colder

 

[grimeyy]

anybody mess with the my macros app instead of MFP?

finding it way easier to go to the gym now that it's getting colder

I find it harder to wanna gym when its cold lol

 

[everysingletime]

I find it harder to wanna gym when its cold lol

Same. I need to fight that this year.

Just hoping it doesn't snow too much this winter.

 

[tdogg2k]

Youre inside tho.....
Makes no difference to me

 

[everysingletime]

I hate commuting in the snow.

 

[JPS]

You crossfit.

You don't need to commute.

Do the WODs at home.

 

[everysingletime]

Sure. Buy me the equipment and the space and I'll do it

 

[JPS]

It's crossfit.

Broomstick

Some water bottles

Maybe some sewing thread for rope climbs

 

[everysingletime]

 

[everysingletime]

The only wod I like to do at home is chugging beers for time, 30 reps

 

[JPS]

There's mad body weight exercises u can do stop messing around.

In my garage I copped a bench which I'm afraid to use bc I assembled it

An industrial truck tire, battle ropes, those big blue barrels, TRX bands.

Cmon man I knownChi winters are harsh. So prep yourself!

 

[everysingletime]

Thanks. I don't live in Chicago though

 

[JPS]

Where u from

 

[Grine]

LoL @ IG

 

[JPS]

Glad Mike finally knows I actually respect and use crossfit.... But knows I love the lulz

 

[everysingletime]

Where u from

Picasso figured it out. Damn car thread lol

 

[Barbados Slim]

@amel223  throw some Blizzak's on the Subie and beat the streets this winter man