- Dec 28, 2004
- 18,903
- 1,184
Can anyone do a muscle up. It's hard man. Can't get over the dam bar
I need to try. truly doubt i can, but you dont know if you dont try.
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Can anyone do a muscle up. It's hard man. Can't get over the dam bar
Can anyone do a muscle up. It's hard man. Can't get over the dam bar
Setting up traps all over school tomorrow.
pics?made some ground turkey with 100% whole wheat tortilla wrap , i wanna hear some of you guys recipe
The lat pull down is essentially the same as a pull-up. I prefer weighted pull-ups, but either will suffice.
I'd say if you can do weighted pull-ups instead, I'd do them.
As for rows, it's all dependent on your program. My program is super basic, so I do a very small number of exercises in general.
bro i ate a whole 1lb today alone with three tortilla wraps i feel like a fat bastard .i made turkey loaf the other day was great. for some reason i can't load pics from my phone to NT mobile
The lat pull down is essentially the same as a pull-up. I prefer weighted pull-ups, but either will suffice.
I'd say if you can do weighted pull-ups instead, I'd do them.
As for rows, it's all dependent on your program. My program is super basic, so I do a very small number of exercises in general.
the worst i ever saw was my old gym. there was one squat rack and an older couple would set up there with mats, bands, straps, towels, chairs and a damn DVD player and do a whole fitness DVD routine for well over 30 mins.
I've had guys tell me I can't work in when they have 5 sets left. That's fine--I get it, but when you're taking 1.5+ minutes to rest and still won't let me work in it kinda bugs me.
made some ground turkey with 100% whole wheat tortilla wrap , i wanna hear some of you guys recipe
DLB claimed natural in this months Power Magazine, gotta love the fitness industry.
But why even lie when its not needed? She wasn't even asked about it, she just came out and said it more than once. Thats my problem with it, it gives so many people a false sense of what they can achieve naturally.
Also I don't think the DEA is gonna come after somebody over some roids unless you selling them in big quantities over state lines. They shouldn't even be illegal in the first place.
She is straight misleading the uninformed. And the sad fact is that their are folks out there that don't understand her physique and strength was built on roids.
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