urbetterthenme
Banned
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i'm 5'6
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
big j 33
Supporter
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Work your legs.
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He can make it in 5 months. May have some hanging skin. May not be as defined as her likes
urbetterthenme
Banned
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Give me a plan yall. NT help me get my six pack.
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Pretty sure this guy has been trolling this thread trying to be funny for awhile. Suggest no one seriously wastes their time helping him out unless he shows he's serious.
urbetterthenme
Banned
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Whats funny about trying to lose weight bruh?
818shoe
Banned
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250 at 5"6. You a fat kid bro. I ain't never gonna get a six pack. Focus on seeing your toes first.
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Hate is strong for my guy iLLest
urbetterthenme
Banned
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Well damn, the hate that deep bro?
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this dude still trolling the thread? 
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All depends on your bodyfat %
If you want abs, you better start doing cardio and eating right
If you want abs, you better start doing cardio and eating right
mr marcus
Banned
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He def is...blew up way too quick
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My homie who did an amateur comp posted a pic on IG and Phil Heath commented. I think im more geeked than he is.
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Them boys strong though. Castleberry always posts vids throwing around 500lbs dude is like 5 foot 9 tooNo lol he's not
Bradley ain't natty?
Im pretty sure he's from the same crew as Brad Castlebury or whatever.
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My homie who did an amateur comp posted a pic on IG and Phil Heath commented. I think im more geeked than he is.
That's mad cool, I give PH mad props because he does try his best to answer IG/Twitter post and reply to shout outs.
(Trying to get that brand strong)
Speaking of, I hear good things about Jay Cutlers products.
Anyone try ?
bigboss
Banned
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Yeah he is for sure but he has been accused of using fake plates and he is most know for this....
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what is going on there
edit: used google found a few DL video with "spotters" (helpers)
edit: used google found a few DL video with "spotters" (helpers)
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bigboss
Banned
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He's a beast but thats some lame **** right there
what is going on there
edit: used google found a few DL video with "spotters" (helpers)
everysingletime
formerly amel223
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UrBetterthenME is so bad at trolling, it's kinda sad
Maybe troll attempt #3 is the charm
Maybe troll attempt #3 is the charm
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you mean he got fat too quick? Or muscle wise?
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Lost respect for dude when he made the "suicide" thread. Hindsight, it was just to get attention and give his channel more views. False cry for help
. Wish him the best of luck but that was low.
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Is funny dude blew up after that.... caking in youtube money
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I think I might have this.. More details? Imma do some research.. But I've worked through it.. It only affects me when I flat bench, dips, and tricep push downs
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although it was super hard to do... I took 3 months off from lifting to cure my elbow/wrist issues. best decision I ever made
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I have elbow discomfort occasionally. I roll slightly above my elbow with a lacrosse ball, and it disappears.
