- May 26, 2003
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i have the berry lemonade and it did little to nothing for me. I might just not ever use stims again because my Hemavol X Body Octane stack is legit.
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
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i have the berry lemonade and it did little to nothing for me. I might just not ever use stims again because my Hemavol X Body Octane stack is legit.
- Jul 23, 2004
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Just got back from the gym. Got some solid work in. Did back tonight. I'll post pics and keep updating you guys with the progress I'm making by switching up my reps and weights.
- Jan 22, 2008
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For those in the armed forces, what area should I work at most? Cant do that many crunches so I guess the core?? or should I just stick to cardio? enlisting in the USMC btw
- Jan 5, 2011
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IdK man, I guess I train as much as I want because I know my body can take it. I've played competitive sports all through my life so...I'm just conditioned differently than most. I know my limits, so I tread softly. I definitely feel you on the injury/burn out/plateau part of it, no doubt, but I think even beyond the actual science, you must also know your own personal 'can and cannots'. Every rule of thumb is generally speaking. Before every workout, while I'm stretching and on the foam roller I'm doing mental and physical checklists of my body, taking every ache or pain, or lack thereof into account. Plus I'm getting great nutrition, and I rehab my body regularly with massages, yoga, hot tubs, saunas, the occasional ice bath, etc. So I mean I'm taking precautions and whatnot. I'm not just trying to be a big guy, I want to be in great shape overall, and functional.
nah bro, I got it in. Did legs, 12-45lb plates on leg press, 2-45lb dbs on walking lunges, not too heavy on dead lifts and some quick but tough calf work. My body felt great, I couldn't just sit still at home. Went and knocked out a quick hour. I'll chill tomorrow.
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- Jul 18, 2012
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I feel like my chest might get way bigger if I stuck to DB flat+ Incline bench 
- May 26, 2003
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Speaking of beef jerky. Is it a good protein snack?
I know everyone likes to wear sweaters and stuff during the winter and not show everyone what they're working with, but I want to wear a tank tonight. Call me corny but I don't got a lot of gym clothes so I rock double tanks...
We should start posting pics and where we get our gym clothes.. lol. serious. It would help a lot.
iLLest!
I need a spot for DIRT CHEAP, sweats and track jackets.
- Jan 5, 2011
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Yea and I guess high blood pressure is overrated too. You gotta be careful with that salt my man.
Also. Cutting Update. Sorry for the weird pic. Sent it to a couple of friends to tease them to get ready for Vegas.
iLLest!
Getting ripped dude!! You're doing great!
lol I wear tanks to the gym all the time. I dont care, I like seeing my striations lol. I wear tshirts too of course, but I fill out my tee's lol. But yea I wear them all the time, tanks, beaters, sleeveless shirts, I put work IN, so it's not like I'm just a poser trying to look good for the cameras. I like watching my muscles work. And you know you catch those side glances in the mirror of people lowkey watching on the humble lol, yea they like to see it too. Be an inspiration! lol.
D
Deleted member 38307
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I stick to cut-offs that I make out of old bball camp tees and other random tees mostly
- May 26, 2003
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Like I said as long as you're not eating 4-5 grams it doesn't even matter for someone that works out and drinks water.
- May 10, 2009
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Second day using DS Craze and the pump/energy was just as great as the first time! Absolutely loving it!
- May 10, 2009
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- May 10, 2009
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Nike outlets usually have good gym clothes for cheap. I just use a lot of my old tees for working out.
- Jul 24, 2012
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This. I copped a Thermahoody from the nike outlet for $40 bucks. I literally wear it every time I work out or hoop, I love it. Never gets drenched, keeps me warm when I leave, and its lightweight.
- Sep 6, 2012
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Yea thats what I thought.. It only happens to me from time to time but oh well.
I thought I was hydrating correctly.. Im just gonna drink a little more water before bed
Maybe even a light snack.. Only for the next couple days though.
- May 10, 2009
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- Aug 29, 2011
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I just wear a thermal set now to the gym and basketball shorts over top. It's too cold to just walk out the house in a white tee.
- Dec 8, 2012
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dauldierce
Banned
- Apr 5, 2012
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would it be weird if i workout in crewneck sweater??? thinking about copping one to work out in...
- Aug 23, 2003
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Almost died but finally hit 225 doing deadlifts.
- Apr 15, 2007
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6 foot about 175-180. I can't really lose or gain weight very easily since i run too much. Soccer is almost over so i hope to be able to put maybe a little bit more weight on and cut down on long distance running. But always had bigger legs from soccer as a kid. My chest is hardest for me to develop.
- May 25, 2009
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Someone just sent me this christmas motivation...
Santa Claus been puttin in work...
Santa Claus been puttin in work...
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- Jul 19, 2012
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Im definely looking to get back in shape this summer. cant start anytime soon because schools waaaay to demanding, but in due time.
- May 10, 2009
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..im intrigued tho. hopefully gnc (got a coupon for 25% off lol) has it. thanks!
GNC doesn't sell it. Bought mind from Amazon.
- Jan 4, 2006
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Does anyone here use Rehband Knee Sleeve? I'm looking to buy a pair.
- Jan 31, 2005
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If you do heavy squats, cleans, deadlifts, snatches, etc then they're great. I've had mine for a year now and they're holding up great. They are expensive though
