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honestly, I'm doing more now than i did pre-covid. But before? Shoot, i've gone years without any kind of exercise. 3000 steps per day was a busy day. A trip to Disneyland was like a marathon for me. But i had to get with it. Last physical was good overall but i was in that step before pre-diabetes stage, so i had to get going. First step was to cut Coke out completely. Went from drinking 5-6 cans per day Mon-Thur (2 liters per day Fri/Sat/Sun) to nothing. Now i get drunker way faster because i cant have coke in my jack!! I do feel better overall. Never believed I would but just that helped out big timeNice. Made it sound like you weren't moving at all lol but exercising in or around the house is just as good