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WJ4 What Does Ya Protein Shakes Consist Of.....
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I don't have the nutrition facts next to me so I couldn't tell you for sure. But I'm assuming...whey?Originally Posted by MrDoeBoI
WJ4 What Does Ya Protein Shakes Consist Of.....
Because it fits my need. Isolate is more pure, meaning that it has more protein and less fat. For what I want..(~100 cal/~25g protein perscoop), all I'm going to find is isolate. The con is that it costs a bit more than whey concentrate and it has some of the immuno boost stuff removed inthe process as well.Originally Posted by Mangudai954
I remember when I first started drinking shakes I would put all kinds of ice and frozen fruits in it. I think I was ODin
wj4 why do you use isolate?
The hell is up with you and the fit chicks?Originally Posted by wj4
Everything at GNC is expensive. Vitamin Shoppe is good I hear, but I can't ever stop by because the parking lot sucks at my local one. Vitamin World has 4Ever Whey Isolate..it's what I've been using before MGN. Each scoop has 110 cals and 24-25g of protein, similar in stats. It tastes very good as well and mixes easily. The reason I ordered MGN is because I got tired of the flavor, vanilla shake. It tastes good and all, but when you have it 3 times a day, and you're on the 4th bucket or so, you wanna try something else.Originally Posted by keepzdasneakz
I'm a %#++**#Originally Posted by wj4
True, whey can become expensive and overtime, boring in flavor. I just recently switched up to a different brand because this one offers more flavors. The brand was recommended by a member here. And the price isn't that shabby either. I ordered the 2 lb tubs for now. If I like the way it tastes, I will get more.Originally Posted by HipHopJunkie
Listen to this dude^^^ he knows his stuff .... I've been using whey protien for a year and a half only once a day after my workouts cuz it's mainly a post workout supplement but doesn't hurt to take It more than once... It's expensive tho smh
http://www.muscleandstren...hey-protein-isolate.html
For those who are still craving sweets, you may want to pick up a book entitled Eat This Not That. There are several versions, ranging from a supermarket one to a restaurant one. The book shows comparable stuff, ie 2 sundaes...one that you should eat, and the other you shouldn't eat...(base on the nutrition content).. Looking at the nutritional facts, I thought mine was alright...but it gets blown out of the water by MGN. By the way, do you guys think I can find this in GNC or Vitamin Shoppe? If so where's it cheaper. I really wanna get some tonight, actually and go lift. Crap....I don't know when these stores close though...
It looks like the one on the most right.
I just got back from the gym and I'm feeling pretty darn good right now. I went in with plan on working the elyptical and bicycle. This girl next to me on the elyp started looking over and we started small chatting. Happen to leave at the same time and she asked if I wanted to chill.
Good stuff though man. Maybe I'll start making moves at my local gym...i"ve seen some pretty bad shorties about my age there.
She made the move, I just went with the flow.
I don't like to pick up girls at the gym because 1. I go there to do work, I hardly talk with anyone, 2. I don't wear my glasses so anything morethan 3 ft from me is a blur, 3. I don't wanna dip my pen in company ink. I would have to go at a diff time frame if things should go sour.
wj4
Ima go running in the morning. Early in the AM. This thread kinda got me hyped.
She made the move, I just went with the flow.Originally Posted by wj4
Good stuff though man. Maybe I'll start making moves at my local gym...i"ve seen some pretty bad shorties about my age there.
I tried cookies 'n cream, but it was way too sweet for me.Originally Posted by memphisboi55
I've been drinking GNC whey protein cookies n cream...
is that okay?
usually in the a.m.
120 cals.. 20 protein.
Originally Posted by hic57999
Here is all the motivation I neeed:
The other day i was hooking up with this chick in my bed, and while we were making out she was feeling up my abs / arms and chest, just like feeling all the muscles
She didnt let me smash and I wasn't even mad... that made my day / gave me that motivation.
Originally Posted by memphisboi55
Originally Posted by hic57999
Here is all the motivation I neeed:
The other day i was hooking up with this chick in my bed, and while we were making out she was feeling up my abs / arms and chest, just like feeling all the muscles
She didnt let me smash and I wasn't even mad... that made my day / gave me that motivation.