dark chocolate
Banned
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There you go! All you are doing is ducking and dodging! Smoke and mirrors!
ACSM NSCA. Those are my sources.
ACSM NSCA. Those are my sources.
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First, my point was to show how twisted your logic was on getting hung up on the fact that JoeCamel had to look up an exercise in order to learnthe general technique.Originally Posted by Dark Chocolate
Originally Posted by wawaweewa
I can introduce you to some folks who compete at the highest levels of weightlifting and professional strongman that do not know how to do a BB hack squat (because they've never attempted one).Originally Posted by Dark Chocolate
Again, I'll say it for you so you can understand. You are in no position to question the findings of NSCA and ACSM in regard to loading principles, which is what I quoted, when you go to You Tube for info on exercises. You claimed to know more than me in regard to Weight lifting, which I said was POSSIBLE, yet very unlikely since you didn't even know how to execute a barbell hack squat! I didn't state my credentials, what I do, nor where I do it! All I did was address what YOU stated not to be fact.
So where do you get your info from again, and WHERE? I CITED my resources, where are yours?
There are too many exercises out there for any individual to know of every single one. Let alone how the proper technique for all exercises.
And I can tell you that just because they compete at the highest level, that they go to ACCREDITED PROFESSIONALS when they need help.
Those athletes go to effective world class professionals whoa re few and far between.
Again, according to who???
Again, according to who???Originally Posted by Dark Chocolate
Those athletes go to effective world class professionals whoa re few and far between.
Originally Posted by JOE CAMEL SMOOTH
so you were the idiot who cited "google.com" as a source on a research paper and wondered why you got an F?
point me towards the specific document and page where this information is written.
According..........to.....world......class......athletes...???Originally Posted by wawaweewa
Again, according to who???Originally Posted by Dark Chocolate
Those athletes go to effective world class professionals whoa re few and far between.
no, you need to cite your sources. i even told you exactly what that means, so there should be no more confusion. yet you continue to dancearound it. i'm still waiting.Originally Posted by Dark Chocolate
Originally Posted by JOE CAMEL SMOOTH
so you were the idiot who cited "google.com" as a source on a research paper and wondered why you got an F?
point me towards the specific document and page where this information is written.
WTH??? Research paper? You must be mistaken! You seem a bit foggy, perhaps I should ease up on you a bit, as I am sure that you mean well...
You need to go to BOTH sites, then read EVVVEERYTHING! Find out where and when you can study, NSCA even has online testing for the CSCS/ CPT certs, but only if you have a degree for the former. You are still ducking though! You've got more excuses, then a fool who is going to jail! You may be a nice guy truly trying to help people, but you came at me wrong! However, once you read up on loading principles, and why you can only jump as high, as per your ability to land, then I am sure that humble pie will go down easy for you!
Peace out man, and i hope to come back, then see you giving out info that people really can use!
Perhaps you can then go and turn MensHealth around!
oh the irony.Originally Posted by Dark Chocolate
Show your proof.
Originally Posted by Dark Chocolate
According..........to.....world......class......athletes...???Originally Posted by wawaweewa
Again, according to who???Originally Posted by Dark Chocolate
Those athletes go to effective world class professionals whoa re few and far between.
How many pro football or pro basketball coaches are there? Not too many, right? Same with the strength sports.
You're arguing just to argue.
come on now, someone respond to a real question instead of bickering...remember, arguing on the internet is *insert statement questioningsomeone's intelligence*Originally Posted by mcnoodlez
alright enough of this bantering... QUESTION:
I've been doing HIIT a lot, and i notice during my weightlifting that i;m barely ever tired (which is good) even when i'm doing high intensity. but i also feel like my metabolism may be getting so fast that i've now become a "Hard-gainer" as far as putting muscle on. i feel the burn during the lifts, but as far as cardio/breathing i don't feel tired at all. thoughts/opinions?
also, can someone suggest me a protein power/shake/drink etc? i'm looking for clean protein, no creatine or any of that. just around 40grams per serving or so, and vitamins are acceptable. but i want as little fat/sat. fat and sugars/carbs as possible. i can get those from a good diet.
Originally Posted by Dark Chocolate
Originally Posted by JOE CAMEL SMOOTH
so you were the idiot who cited "google.com" as a source on a research paper and wondered why you got an F?
point me towards the specific document and page where this information is written.
WTH??? Research paper? You must be mistaken! You seem a bit foggy, perhaps I should ease up on you a bit, as I am sure that you mean well...
You need to go to BOTH sites, then read EVVVEERYTHING! Find out where and when you can study, NSCA even has online testing for the CSCS/ CPT certs, but only if you have a degree for the former. You are still ducking though! You've got more excuses, then a fool who is going to jail! You may be a nice guy truly trying to help people, but you came at me wrong! However, once you read up on loading principles, and why you can only jump as high, as per your ability to land, then I am sure that humble pie will go down easy for you!
Peace out man, and i hope to come back, then see you giving out info that people really can use!
Perhaps you can then go and turn MensHealth around!
I'd suggest looking around at what source you'd like the protein shake to be from: whey, hemp, egg, rice, soy, etc. Then, narrow it down.Try finding whatever protein profile, taste, cost, etc. combination that you'd be willing to spend on.Originally Posted by mcnoodlez
alright enough of this bantering... QUESTION:
I've been doing HIIT a lot, and i notice during my weightlifting that i;m barely ever tired (which is good) even when i'm doing high intensity. but i also feel like my metabolism may be getting so fast that i've now become a "Hard-gainer" as far as putting muscle on. i feel the burn during the lifts, but as far as cardio/breathing i don't feel tired at all. thoughts/opinions?
also, can someone suggest me a protein power/shake/drink etc? i'm looking for clean protein, no creatine or any of that. just around 40grams per serving or so, and vitamins are acceptable. but i want as little fat/sat. fat and sugars/carbs as possible. i can get those from a good diet.
when you cite sources you don't tell the reader to go read the whole book or whole web pageOriginally Posted by Dark Chocolate
Originally Posted by JOE CAMEL SMOOTH
so you were the idiot who cited "google.com" as a source on a research paper and wondered why you got an F?
point me towards the specific document and page where this information is written.
WTH??? Research paper? You must be mistaken! You seem a bit foggy, perhaps I should ease up on you a bit, as I am sure that you mean well...
You need to go to BOTH sites, then read EVVVEERYTHING! Find out where and when you can study, NSCA even has online testing for the CSCS/ CPT certs, but only if you have a degree for the former. You are still ducking though! You've got more excuses, then a fool who is going to jail! You may be a nice guy truly trying to help people, but you came at me wrong! However, once you read up on loading principles, and why you can only jump as high, as per your ability to land, then I am sure that humble pie will go down easy for you!
Peace out man, and i hope to come back, then see you giving out info that people really can use!
Perhaps you can then go and turn MensHealth around!
me tooOriginally Posted by wj4
I reported the troll.
Originally Posted by PlatinumFunk
Don't feed the troll! Please!
p.s. DarkChocolate... you've been reported.
And I am reporting that a lot of the nonsense in this thread, will get someone hurt or much worse while in the gym.Originally Posted by wj4
I reported the troll.