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- May 2, 2012
Today's breakfast...
Change those to egg whites from now on!
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Today's breakfast...
One thing I hate about the gym are the chemicals you have to use to wipe down the machines. I am meticulous about wiping down but I'm afraid I'm gonna end up with cancer or emphysema with all the sanitizer that I use 10 times a session for 6 days a week. I be trying to turn my head away and spraying low. It's gonna kill me bro. I wonder if I should start bringing my own eco-friendly joint from Whole Foods.
filthy fifty has me feeling incapacitated today :x
guys whats your replacement for bread??...i feel like thats the only thing i cant live without....i gave up rice and soda, took a while but i dont miss it, but bread?....chill....lol
i try to stick to whole grain bread, they have this bread called Ezequiel (sp) bread at Trader Joes which is pretty "healthy"
QFT let the cardio bunnies stay there with their pizza daysWe dont talk about PF in here bro..that place cant even be called a gym
QFT let the cardio bunnies stay there with their pizza daysWe dont talk about PF in here bro..that place cant even be called a gym
Haha giving up bread is tough. I try to replace it with big romaine lettuce leafs as much as I can, but still have bread on certain occasions
Haha giving up bread is tough. I try to replace it with big romaine lettuce leafs as much as I can, but still have bread on certain occasions
I asked this a couple pages ago and don't think anyone answered. I think it was ill who said he started the see his abs more after cutting out bread.
What is the difference between giving up bread as opposed to other carbs?
Crushing the competition
LMAOOOOO I love my crossfit people but dawg, ya'll be doing some of the stupdiest exercies ever yo haha.
I try so hard not to laugh at my gym man
***** rough
you register for the games? my box encouraged us to do so just to kind of track our progress and see how we match up with others.
were gonna do the workouts regardless so i figured i might as well, the first workout is being posted at 5 pst i believe.
Pita bread that I make myself. It's just 4 cups whole wheat flour, 1TBSP yeast and 1.25 cups warm water. Salt is optional. I don't add any though because what I eat it with will always have enough flavor.guys whats your replacement for bread??...i feel like thats the only thing i cant live without....i gave up rice and soda, took a while but i dont miss it, but bread?....chill....lol
i try to stick to whole grain bread, they have this bread called Ezequiel (sp) bread at Trader Joes which is pretty "healthy"
Pics of how it comes out?Pita bread that I make myself. It's just 4 cups whole wheat flour, 1TBSP yeast and 1.25 cups warm water. Salt is optional. I don't add any though because what I eat it with will always have enough flavor.
How much does it bother you? It's incredibly unlikely for it to go away on its own. I'd go see a general surgeon.how serious is a sport hernia? how do i get rid of it?
srs
how serious is a sport hernia? how do i get rid of it?
srs