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How I feel when I walk in the gym.
To all you hippies out there.
1st time seeing this vid, he most def ain't, rolling down E. tremont in a lambo. Agree though.
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How I feel when I walk in the gym.
To all you hippies out there.
If I'm eating Chipotle......then I'm eating Chipotle. With that said, it is best served as a cheat meal. I'll eat clean all week and have 2 cheat meals. If you eat clean through the week, its ok to have a couple cheat meals of food you used to eat on the regular. I'll never understand the folks who go to ice cream spot and try to get fat free ice cream with nothing or go to TGIF and ask for a salad. You shouldn't be there if you not gonna treat yourself. You would have been better off making a salad at your own damn house.Best thing to get from Chipotle?? Highest pros, lowest carbs? Ive never been but I hear too many good things about it
With something like Chipotle or any fast food for the most part(including Subway) its drenched in sodium and probably isn't good for you to begin with. So if I'm gonna eat bad, I'm not half assing itwell I dont eat mexican food normally, and i dont want to eat it as a cheat meal, i want to eat it as a diet appropriate meal option where I'm getting good proteins and fats and watching the carbs. That's typically how my diet goes normally, I find that I can eat pretty much whatever genre of food as long as I'm mindful of the values. The bowl I made on the calculator has double chicken, single steak, lettuce, black beans, brown rice and cheese, and is legit across the board as far as values..955 cals, 112g of pro, 33g of fat, and only 59g of carbs. Looks like a great after gym meal, while still fitting the discipline. I don't do cheat meals, or cheat days, I find ways to make it all fit, so I can be fit year round, even when I'm bulking and still enjoying life. Once you find the right formula, you can tweak it however to fit perfectly. It's just a big puzzle, with little tiny pieces.
Ive always wondered what he was talking about, castle hill? mott haven?1st time seeing this vid, he most def ain't, rolling down E. tremont in a lambo. Agree though.
With something like Chipotle or any fast food for the most part(including Subway) its drenched in sodium and probably isn't good for you to begin with. So if I'm gonna eat bad, I'm not half assing it
well I dont eat mexican food normally, and i dont want to eat it as a cheat meal, i want to eat it as a diet appropriate meal option where I'm getting good proteins and fats and watching the carbs. That's typically how my diet goes normally, I find that I can eat pretty much whatever genre of food as long as I'm mindful of the values. The bowl I made on the calculator has double chicken, single steak, lettuce, black beans, brown rice and cheese, and is legit across the board as far as values..955 cals, 112g of pro, 33g of fat, and only 59g of carbs. Looks like a great after gym meal, while still fitting the discipline. I don't do cheat meals, or cheat days, I find ways to make it all fit, so I can be fit year round, even when I'm bulking and still enjoying life. Once you find the right formula, you can tweak it however to fit perfectly. It's just a big puzzle, with little tiny pieces.
What is this eating "clean" thing everyone speaks of? I was always a firm believer that all one has to do to lose fat/build muscle is to eat in a calorie deficit/surplus, lift weights to build maintain muscle, & get enough protein & fats depending on your body specific requirements. I couldn't restrict my diet to these so called "clean" foods.
One would be stupid to dismiss a company simply based upon its name in lieu of a great deal.
Ive always wondered what he was talking about, castle hill? mott haven?1st time seeing this vid, he most def ain't, rolling down E. tremont in a lambo. Agree though.
Whey on sale anywhere good quality. Please.
That and vitamin shoppe, every time I go the prices are comparablePeople still shop at GNC?
I understand what you guys are saying. Macros are important but micros are just as important. I get that. Having a insanely high sugar & sodium diet isn't great for long term health. Vitamins and minerals are essential for recovery, cells, etc. But I just can't limit myself to bland *** foods
Brown rice, plain oats, broccoli & egg whites all day everyday? :x
No Thanks Jeff
what's wrong with GNC?
thisI get my ON whey from GNC, I get a $10 off coupon abt once a month and 2 lbs comes out to $20.somethin after taxes. Thats a steal imo.