STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[jewbacca]

Is there anything worse than having to take a **** mid workout?

 

[BranchLifestyle]

Is there anything worse than having to take a **** mid workout?

Actually ******** mid workout.

 

[djyoung08]

Is there anything worse than having to take a **** mid workout?

On Leg day... :x

 

[bigboss]

I'm soo sore from leg day like OMG


FEELS GREAT

 

[Mark Antony]

3.5 hours cardio?

yea. Dancing is cardio. Think Zumba. Why else you think your hungry after the club?

Oh you be dancin the club my G?

 

[Bert.]

stay away from CnC? everyone loves it


its not your normal CnC but its not bad, its good but i dont care for it.


might hop on the deal and get Cinnamon but dont feel like spending money

why should i stay away from that stuff

you shouldnt its good to me, a lot of people love it.

 

[freeze]

lol you dont? what else is there to do at the club besides dance with the beautiful women? you arent one of those guys too cool for school are you? don't be that guy

 

[Mark Antony]

I post up like a G and mean mug.

 

[freeze]

^ lol that's trill







so I see today why guys, well at least why i hope my favorites guys don't come out and admit to juicing. IT just changes everything and tarnishes the mystique. Like Rob riches, he was one of my favorite guys to watch on YT and use as motivation, but I can't **** with him at all anymore once he failed that drug test. Like he has one of my favorite physiques, but the fact that it's not natural and I am, I can't relate to him anymore. It's unfortunate, but that's the way it goes. Sometimes ignorance IS bliss. It's the hope, even if it's false, that acts as fuel. Like, if I just do one more rep, have just a little bit more protein, add one more plate...you know. The pool of natural bb's is getting smaller and smaller. It's just hard to relate to someone with obvious hormone advantages. It's easier when you have an idea, but there's reasonable doubt.

 

[dahuhuhyah]

Oh you be dancin the club my G?

I stick to my two step. But its typically hot in the club and if I'm two steping all night or dancing with a chick, I'll sweat. Used to post up on the wall, no fun

 

[freeze]

^ yea I used to too, def no fun. I choose to grind on shortys all night.

 

[pianoman52]

anybody else feelin THE ROCK'S IG posts. he reminds you to "FOCUS" and "have fun". FOCUS!!!!!!!!!!!!!!

 

[gatorbeltsnpattiemelts]

Did this dude just call a concert indirect cardio?

I'm about to interval train at the next Kenny Chesney shindig.

uuuhhhh do you know what cardio is/means? Like the actual word? Exercise doesn't just happen in the gym in sets/reps , you know....


Freeze, did you take your heart rate monitor like I told you?

 

[ryderla]

Goodness...how's that even possible?

You need to eat my man.  Eat, eat, eat.

What does your training consist of now?

Right now im biking 7 miles a day 5 days a week to work thats about it

 

[paulprince3730]

i dont even know, i thought it was 50 lean and 50 fat which i think would be disgusting

but i guess its probably 50 beef 50 bacon. sounds interesting and kinda disgusting since i dont care for bacon.

sounds like kobe beef doe

 

[stuntman mike]

sounds like kobe beef doe

awwww yeahhhh!!!! had some real kobe beef in japan.

ate some raw....

......and then had a meal with my pieces rare.

easily the butteriest tasting steak i've ever had

 

[maicolkickhead]

eating raw meat :x

 

[freeze]

sounds like kobe beef doe

awwww yeahhhh!!!! had some real kobe beef in japan.

ate some raw....

......and then had a meal with my pieces rare.

easily the butteriest tasting steak i've ever had

well yea, blood has a way of keeping things..juicy..:x

 

[stuntman mike]

i usually order my steaks medium and even at a good steakhouse, that bloody taste can be a little much for me.
the way the marbling is though, it really tastes more like soft butter
i hope you guys aren't the type to burn all your meats i even order my burgers medium if it's from a good spot.

 

[Mark Antony]

Yeah i've learned over the years not to go below medium at certain steakhouses. Well done is for the best at certain spots like longhorn.

 

[luckyluchiano]

I only eat Medium Rare, anything more is a hamburger

 

[snowinsahara]

yall still incorporate pushups into chest or tri/bi day? havent done em in months, should i considering theyre a major core exercise?

 

[NCtwin]

stay away from CnC? everyone loves it


its not your normal CnC but its not bad, its good but i dont care for it.


might hop on the deal and get Cinnamon but dont feel like spending money

why should i stay away from that stuff

I love Cookies and Cream like the next one, but I'll do CnC for the bars and stick with straight vanilla for the powder. It allows you to add whatever you want to it.

 

[sole searchin]

First Deload week ever.


Not to sure how I feel about it, but we'll see at the end of the week.

 

[cincoseisdos]

First Deload week ever.


Not to sure how I feel about it, but we'll see at the end of the week.

I felt refreshed...But weaker this being my first week back