Beruseruku Desu
Supporter
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- Oct 10, 2018
oh hell na idc how much muscle you got idk how anyone can eat that.
didn’t even look like dude gave 100% of his power either
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
oh hell na idc how much muscle you got idk how anyone can eat that.
didn’t even look like dude gave 100% of his power either
- 8,082
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- Feb 16, 2011
Larry Wheels out here taking brain damage for the clout and views 
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- Jul 24, 2015
Larry going out sad. You ain't gotta do this bruh.
- 21,928
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- May 25, 2001
he must be low on funds. he did an in store remotr here locally at Supplement World a few weeks ago in fact.
- 1,386
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- Nov 19, 2012
How do you guys deal with the heat and lifting? I’m a princess I can’t deal with these 90 degree warehouses that got me making sweat angels while I’m warming up
- 2,903
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- Mar 29, 2020
Have you tried inserting your tampon a lil tighter? Idk papi.
I’m on the equator, guarantee you it’s hotter here and AC is a luxury.
All jokes bro.
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- Nov 19, 2012
I’ll check my purse for extra. All goodHave you tried inserting your tampon a lil tighter? Idk papi.
I’m on the equator, guarantee you it’s hotter here and AC is a luxury.
All jokes bro.
- 21,928
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- May 25, 2001
i prefer it. Some gyms be too cold, get you a Stanley with some ice water in it and nut up my friends. Increased thermogenesis is a few extra kcals burned in a session
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- Jan 28, 2013
Here I am this afternoon... getting summer tournament ready.
It is +100 degrees... but the show always goes on.
...
It is +100 degrees... but the show always goes on.
...
- 7,842
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- Dec 18, 2012
Just got diagnosed with tennis elbow.
Was on a groove lifting 4 times a week, maintaining and gaining strength.
Doc said at my age,45, it’ll happen and said to scale back for a month.
Compression elbow sleeves help but the dull and consistent pain sucks.
Massage gun, ice, ibuprofen, lots of stretching before and after. It’s whatever.
You youngins take care of yourselves now
Was on a groove lifting 4 times a week, maintaining and gaining strength.
Doc said at my age,45, it’ll happen and said to scale back for a month.
Compression elbow sleeves help but the dull and consistent pain sucks.
Massage gun, ice, ibuprofen, lots of stretching before and after. It’s whatever.
You youngins take care of yourselves now
- 8,628
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- Jul 19, 2012
I have a leg hematoma that won't heal if I don't find something to protect it during training. Any ideas? Aside from rest...
It goes down, someone grabs or knee cuts it violently and it swells back up.
It goes down, someone grabs or knee cuts it violently and it swells back up.
