STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[Beruseruku Desu]

I gotta stop running on 4-5 hours of sleep man.

my body is finally saying nah. Struggling so hard on squats and deadlifts today.

 

[Beruseruku Desu]

 

[boxer15]

We rockin’ athleisure aqua socks now?

 

[Beruseruku Desu]

If it makes me a 700lb deadlifter, we sure are

 

[ahat]

Nice lift


Shoes still wack

 

[boxer15]

If it makes me a 700lb deadlifter, we sure are

If you think the shoes make the difference, I’ll happily sell you some grade A snake oil. Your lifts will go through the roof, I promise.

 

[Beruseruku Desu]

If you think the shoes make the difference, I’ll happily sell you some grade A snake oil. Your lifts will go through the roof, I promise.

I have the shoes. They’re great flats to lift in for deadlifts and I also bench in them. cheap too. if you don’t believe shoes can make a difference when lifting then so be it. But it ain’t snake oil.

 

[jr35]

190 for 1 @ 204 lbs.

damn I hit 185x1 @ 170lbs . Whole goal this year was to hit 205 but got massively sick in January for a month then covid hit and shut **** down.

what’s a size 10? They got some weird sizing.

 

[Beruseruku Desu]

damn I hit 185x1 @ 170lbs . Whole goal this year was to hit 205 but got massively sick in January for a month then covid hit and shut **** down.




what’s a size 10? They got some weird sizing.

slipper size 40 is a size 8 for reference

 

[Tank Top Master]

damn I hit 185x1 @ 170lbs . Whole goal this year was to hit 205 but got massively sick in January for a month then covid hit and shut **** down.

What that skwat and dedlif looking like pleighboi?

 

[tdogg2k]

Fruit of the Loom Men's EverSoft CoolZone Fly Boxer Briefs, Super Value 10-Pack - Walmart.com

Buy Fruit of the Loom Men's EverSoft CoolZone Fly Boxer Briefs, Super Value 10-Pack at Walmart.com

www.walmart.com

10 pack for 15 bucks is insane price.
now if only i can find cheap workout shirts too

 

[s-blaze]

No shoes been going well so far. *shrug*

 

[ahat]

No shoes been going well so far. *shrug*

Only way i deadlift

 

[206to813]

Fruit of the Loom Men's EverSoft CoolZone Fly Boxer Briefs, Super Value 10-Pack - Walmart.com

Buy Fruit of the Loom Men's EverSoft CoolZone Fly Boxer Briefs, Super Value 10-Pack at Walmart.com

www.walmart.com

10 pack for 15 bucks is insane price.
now if only i can find cheap workout shirts too

Thanks dog I needed to get some new draws. I wanna add some other stuff for free shipping lol amazon and Nike got me spoiled

 

[tdogg2k]

Thanks dog I needed to get some new draws. I wanna add some other stuff for free shipping lol amazon and Nike got me spoiled

I just did store pick up, but they only had the grey and black available at my store, i wanted the colorful ones but o well.

If anyone sees an amazon deal for workout shirts let me know.
I bought the 5 back last time and i love them but after about a years worth of washing the seems started getting loose

 

[206to813]

I just did store pick up, but they only had the grey and black available at my store, i wanted the colorful ones but o well.

If anyone sees an amazon deal for workout shirts let me know.
I bought the 5 back last time and i love them but after about a years worth of washing the seems started getting loose

I hesitated and they’re out of stock dang
Edit Never mind I changed the color, checked out

 

[getback]

Anyone ever have DOMS for several days? My rear lower rear delt and tricep are sore going on 3+ days. Read that it could last as many as 5 or 6 days. Trying to differentiate between a strain and DOMS. No restricted movement or sharp pain, just prolonged soreness when I massage it. Strange.

Only thing I really did different were rear delt meadows swings, which does sort of wear the delt out.

 

[tdogg2k]

Chipotle IQ Test

www.chipotleiq.com

BOGo if you ace this chipotle quiz

 

[getback]

Chipotle IQ Test

www.chipotleiq.com

BOGo if you ace this chipotle quiz

Cheat sheet?

EDIT: they're already out of BOGOs

 

[ahat]

1st deadlift day later today since post covid later today

 

[tdogg2k]

had to go in store to get them draws. such Bs they cancelled my pick up.
got the last M though

 

[ilike turtles]

is there a waiting list for NY gyms now? how does it work?

 

[m boiz]

What that skwat and dedlif looking like pleighboi?

You better be benching 2 burgers son

 

[ahat]

Hit a 5x5 @ 135 deadlift

 

[Tank Top Master]

Anyone ever have DOMS for several days? My rear lower rear delt and tricep are sore going on 3+ days. Read that it could last as many as 5 or 6 days. Trying to differentiate between a strain and DOMS. No restricted movement or sharp pain, just prolonged soreness when I massage it. Strange.

Only thing I really did different were rear delt meadows swings, which does sort of wear the delt out.

Sometimes, when I first started lifting. Very rare for me to get DOMS now.