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- Nov 27, 2009
ill is becoming a beast in front our eyes. Inspiring.
Yup. Proud of dude
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ill is becoming a beast in front our eyes. Inspiring.
some motivation LOL
How is this for my work out schedule
Monday
20 mins cardo
5 exercise chest
3 exercise triceps
3 exercise abs
Tuesday
20 mins cardio
5 exercise shoulder
3 exercise bicep
3 exercise oblique
Wednesday
20 mins cardio
5 exercise legs
3 exercise abs
Thursday
Repeat monday
but obliques
Friday
Repeat tuesday
but abs
Saturday
repeat wednesday
but obliques
Sunday
30 mins cardio
do BCAA's need to be cycled like pre-workouts?
How's a **** on a frail dude motivation? Explain, cuz I sense you're serious, no rustling.
And you don't HAVE to eat it. Give it away to someone man. Stop letting them get you off trackCo workee gave me a small bag of assorted fun sized candy.....
RIP [emoji]128064[/emoji]
You don't have a healthier way to prep that chicken other than cooking it on Peanut Oil? No GF Grill?Favorite post work out meal:
1 or 2 baked sweet potatoes with almond butter and a dash of cinnamon spreaded in the middle. Along with chicken cooked in peanut oil and broccoli.
You don't have a healthier way to prep that chicken other than cooking it on Peanut Oil? No GF Grill?
When is chicken cooked in ANY oil healthy?How is peanut oil not healthy?
And I got tired of GF grilled chicken
When is chicken cooked in ANY oil healthy?