jewbacca
Banned
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- Jan 27, 2013
Bison is nice. Make sure it's grass-fed if you want the best quality, otherwise I see no reason in getting it due to the cost. Consider adding in different meats like seafood, other poultry, etc. Cook in bulk and heat the food up. Protein bars are usually candy bars with marginal protein sources used. Shakes should be reserved for post workout.
You may want to invest in a slow cooker and have one type of meat per day, cooking 1-2 lbs overnight is very easy. Saves the hassle of cooking 4 times/day and tastes good.
The protein bars I eat have a decent profile or I wouldn't eat them and I do have my shake post workout.
I have had food prep days in the past and it does make things easier, but the taste is horrendous compared to taking food right off the grill.
I will look into a slow cooker though. Thanks.