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Those numbers aren’t impressive lol?chris pretty much reached his genetic limit. at this point all his training is just for him to keep his current physique.
it'd be interesting to see how far he can go if he went dedicated himself to strength training/powerlifting. judging from his vids i've seen, his 1 rm are:
DL - 545
squat - 495 (with knee wraps so take it for what its worth)
bench - most I saw him was put 315 for like 4/5 reps
not impressive but if he wanted to and trained for it, he could prob do well in the powerlifting scene.
I’m gonna have to get some.his chocolate peanut butter protein is good as hell its my current protein right now
He has to be on roidson a side note, kali muscle is good as hell in fortnite
Water is wetHe has to be on roids
Those numbers aren’t impressive lol?
YupDo any of you work out twice a day?
Are any of you as big as Chris in here?
Really?No, I'm 5'3 125lbs
I was thinking about coppin. Now I might have to upon the bros recommendation.
Start by eating better. Everything will trickle down from there.what are the best ways to lose your gut??
Is c4 pre workout safe for like a 1-2x a week use?
The days of jacked 3d caliber preworkouts are gon.Is c4 pre workout safe for like a 1-2x a week use?
The days of jacked 3d caliber preworkouts are gon.
C4 is basically kool aid with a lil kick.
yall remember craze?
sadly I started lifting after it was banned so I never got to try it or jack3d