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Can't seem to find an answer anywhere to this, but can a mixed grip on deadlift cause one trap to become more developed than the other? I've noticed my left trap is significantly more defined than my right and my left hand is the pronated one in the mixed grip.
im 5'6 135 lb skinny af. Tryna bulk up to at least 145 b.
What are you at now? Pic?
Man sodium is in so much things you could do sodium free things all day and probably still hit the daily amount.Like everything in life there has to be a balance between sodium and water intake. Pretty sure this was discussed in here recently. Drinking an abundance of water and forgoing salt leads to hyponatremia...via Mayo Clinic:
I'm cautious of my sodium intake because sodium is added to EVERYTHING especially any food prepared outside your own home. So I take measures to reduce it as much as I can because I know at some point during the day/week there's going to be an influx of a lot of sodium from somewhere (i.e. chipotle).
Are you working out fasted in the morning?Health question
I get headaches after i work out in the morning with heavy weights.
If i do cardio only in the morning no issues.
If i do weights in the evening/night no issues
I get a headache in the front part of my head like when you read in a moving vehicle or been on your iphone too long.
Thoughts?
Hydration issues? Glucose? Blood pressure?
Are you working out fasted in the morning?
Anyone know of any good all natural whey protein powder? I'm normally not into supplements but I've lost 10 lbs working and stressing instead of working out and eating nutritious meals. My barber who is pretty jacked and experienced weight lifter was telling me how must supplements are cancerous.
I love going to the gym now. I’ve lost like 60 pounds in the past couple of months and been working out damn near 7 days a week. I love seeing the sexy females at the gym it motivates me to go hard when I’m working out lol.