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- Mar 19, 2013
is that greek or italian or sum?
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It's my biggest fear messing with my patna who wants to train me for the sole purpose of not letting me wipe my *** lol.
still need a cardio routine cause ole boy is all about weights
is that greek or italian or sum?
it’s spanish for car radio, fam
Bro acts like he's gonna hit 5 pull-ups and have to walk through a door sideways.
It's not easy to get big. You won't do it on accident.
Breton Ansley with the wMan, these Classic Physique guys look amazing.
been a stressful week, hadnt been able to get a workout in. finally got a chance today to relieve some stress. been staying by my moms crib and went to the lil gym by there. theyve made some improvements since ive gone last but its still ehhh. they got a squat rack now tho. weird thing is they got no 35plates lol not a big deal but its easier to throw on a 35 instead of a 25 and a 10. bench press was weird, the part of the bench your *** rests on was a lil too high and i couldnt adjust it, couldnt get any leg drive my feet would barely reach the floor. worked up to 3x3 at 275, felt good tho considering its been over a week and with no leg drive def felt good about how the weight moved. dont have my adipower with me but i might hit some light weight squats tomorrow if i get a chance.
By any means brotha. A bad workout better than no workout
Breton Ansley with the w
Was rooting for Danny Hester dude is like 5'2 out there
Thought Sadik would of got further I follow him on IG...dude is a monster.
i guess Breon Ansley had the better conditioning...athletic look. I dunno what the judges were looking at.
Big ramy or Phil Heath?
Once you start drinking water exclusively it tastes heavenly in any context. Doesn't matter if it's kinda luke warm or you just had water an hour ago. Tastes bomb all the time.