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- Mar 19, 2013
hit 80s on shoulder press for the first time today....cake. i wanna try 100s so bad for shoulders and chest
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Officially down 15lbs on Keto. Also down a pants size.
Technically about a month but I was being lazy about it for the first two weeks so I only lost 5. These last two weeks is when I took it more seriously and most of the weight came off and I lost 10.How long you been on it papi?
How long you been on it papi?
Yessir. Ish happens.
I remember getting folded on squats. Thank God I had the pins set up.
It's all part of what we do!
Finally pulled the tricker on becoming a personal trainer. Its something ive wanted to do for years. I do have a full time job so will try my luck as a pt on the side. Went with ACE, after doing some research it seem like the best cert. Wish me luck!
Any tips or advice from anyone that has done the cert are welcome.
I went through ACE and I'm practing PT right now.
The book stuff will come to you if you PT the time in. The test is weighted differently by each section. They're really gonna test you on situational questions and assessing a client based on certain assessment results.
Take your time with it. You have 6 months to at least schedule your exam and pretty much as long as you need to take it depending on when you schedule it so don't rush.
As far as the job goes it depends largely on what kind of environment you work in. So far I've worked in a small local women's group fitness studio and a regional health club (currently). Both have their perks. It really comes down to how well you can sell though. Get ready to deal with objections and a lot of "no's" before you get a yes. Group training is the easiest to sell because the more you can get in a group the cheaper it is per person.
There's a lot more to talk about. DM me with any questions you have along the way. It's a cool field to get into and you can make bank if you go the entrepreneurial route. As an employee your financial upside isn't as great unless you take on administrative duties for a department like my boss does.
Just have fun with it.
Thanks man for all the information . How long did it take you before you was ready to take the test?