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but didn't you know? steroids= everything.
You are an idiot.
You think a 800+ pull is all gear? He is a ******* powerlifter, he doesn't give a **** what some random guy on the internet thinks of his physique
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but didn't you know? steroids= everything.
You are an idiot.
You think a 800+ pull is all gear? He is a ******* powerlifter, he doesn't give a **** what some random guy on the internet thinks of his physique
The bread and butter of your clientele wants programming made for them. There are only a handful of people in this thread that know what they are doing, based in what they've posted. The large majority of people, DONT know what they are doing in the gym. When you are young and broke, the internet is your best friend, immerse yourself in knowledge. However, when you're older, it's an inconvenience that not a lot of people want to deal with it.
Everything is scalable or can be modified. Most gyms have strength components. You show up halfway through class, you wait for the next one. Some people chill, some people do mobility stuff.
There's a lot of cherry pickers out there, and that is ok. Workouts are usually posted a day before.
You're not going to get better by avoiding things you "don't like".
It's not for everyone.
Try monster walks, get your hips nice and warm. Deep pause squats are also a favorite.
I totally forgot
but didn't you know? steroids= everything.
It isn't all gear but go hop on a gram of test and half a gram of tren and you'll be making videos of doing ridiculous pulls in your basement like a psycho too. Too say it doesn't add considerable weight is nonsense.
lol but you couldn't do it with 5gs of test and tren a week.It isn't all gear but go hop on a gram of test and half a gram of tren and you'll be making videos of doing ridiculous pulls in your basement like a psycho too. Too say it doesn't add considerable weight is nonsense.
he can do what ever he wants. There is no reason to argue about another mans physique
lol but you couldn't do it with 5gs of test and tren a week.
To say someone doesn't have a good physique when the sport they train for is for strength is nonsense.
Crossfitters starting to pop up in this thread. For the longest time, I felt like it's been just me, Ironman, and one other dude who posts every once in a blue moon.
SuperJU, if/when you compete, you should post up some of your lifts Do you still have problems dropping down into a full snatch?
you guys really do all that for traps?
I do one thing.....Deadlift
Is that you Pete Rubish?
Srs though unless you deadlifting 6,7,800 pounds you're gonna need to hit them directly.
Do you guys think working traps assists in any other compound lifts? Like maybe you can clean more?
speaking of such a question...where has Durden been?