STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[Bert.]

Nike Pro Combat shorts....


as a woman, I feel like if I wore these and nothing else I might as well be out in underwear/boyshorts. Do you guys see ladies in the the gym (guys too actually) wearing these with nothing over them??

women could easily just wear those, its like leggings

and no, a dude cannot wear pro combats with no shorts over em.... :x

 

[aNYone]

Nike Pro Combat shorts....


as a woman, I feel like if I wore these and nothing else I might as well be out in underwear/boyshorts. Do you guys see ladies in the the gym (guys too actually) wearing these with nothing over them??

girls be coming to the gym lookin like power rangers 

tights, waist trainers etc...

so something like pro combat shorts arent that extreme, and lettuce be cereal they know what theyre doing 

i aint mad doe 

 

 

[gatorbeltsnpattiemelts]

girls be coming to the gym lookin like power rangers 

tights, waist trainers etc...

so something like pro combat shorts arent that extreme, and lettuce be cereal they know what theyre doing 

i aint mad doe   

which is precisely why I WOULDN'T wear them---don't wanna send the wrong message.

I know that's real anti-feminist of me but man I just wanna go to the gym, work out, not have to deal with a lot of unnecessary'ness. Yoga knee length tights is bout as revealing as I'd go.


After a year long hiatus (yes, a full year) I gotta back on this pony. Clothes still fit the same and I still LOOK the same (to the untrained eye) but my ab progress is lost so I'm sure my body % isn't as low as it used to be.

 

[bigboss]

Oh shhhhhhhhh Gators back??


Awwhh hell where's Timbo at to celebrate this beautiful occasion?!

 

[gatorbeltsnpattiemelts]

never unsubscribed to the thread---but real talk I was just shamed to come back in here I was doing so good, then fell off SO.HARD. Shacking up x going back to school ..... #excuses. My eating habits never changed which is probably why I didn't gain any weight. My muscles aren't as defined anymore though.

 

[byukid]

I need lifting tights. Nothing like a 6'2" 320 lb dude squatting 600 in floral print tights.

 

[suavamente]

I need lifting tights. Nothing like a 6'2" 320 lb dude squatting 600 in floral print tights.

lol I see a gang of huge power lifters in my gym wearing those skeleton "bare muscle" looking tights... they get the whole gym's attention

 

[byukid]

lol I see a gang of huge power lifters in my gym wearing those skeleton "bare muscle" looking tights... they get the whole gym's attention

I need to find some good tights for real though. I just have the shorts and they're just plain eastbay ones

 

[301216baller]

Oh shhhhhhhhh Gators back??


Awwhh hell where's Timbo at to celebrate this beautiful occasion?!

your avy is tough

 

[dacomeup]

Anyone ever have their shoulder making a clicking noise when rotating it? No real pain, but my shoulder has been clicking recently. 

 

[bigboss]

.

Damn I guess I can't give you any of this sexual white chocolate now...

 

[bigboss]

your avy is tough

Thank you sir.

 

[ooiron manoo]

Women in the gym stay rocking these shorts...

They don't go hardbody with the sports bra only look, but next summer, they will...

 

[urbetterthenme]

Online coaching seems fraudulent tho

 

[lolcomin]

 
Anyone ever have their shoulder making a clicking noise when rotating it? No real pain, but my shoulder has been clicking recently. 

same, when i'm doing ohp oor shoulder press

 

[ooiron manoo]

Online coaching seems fraudulent tho

Because it is,

There is a difference between online coaching and online programming. Apples and oranges.

 

[jhova718]

been doing the ice cream workout.


http://www.muscleandstrength.com/workouts/jason-blaha-ice-cream-fitness-5x5-novice-workout

never lifted before but this has helped tremendously in the lasy month and a half. i reccomend to anyone starting out.

 

[urbetterthenme]

 
 You shut your mouth when you're talking to me 

Reported

 

[tdogg2k]

Yea that full body 5x5 doesn't seem like something I would personally like.\

Maybe if I had time during the middle of the day. but since I workout after work, that seems like much

 

[ballahb]

bigboss






mirin'

 

[bigboss]

@BIGBOSS



mirin'

Tnaks doggie!! I was just about to ask you to upload it since Im mentally challenged.

Here it is:

 

[grimeyy]

What program/split is everyone running right now? 

 

[Deleted member 38307]

Full body, ereday.

 

[ronniefieg]

So from the past few pages I'm gathering most of you lift primarily for your workouts? I lift twice a week, and do core 4 times, but I primarily run as I am training for the 2016 Olympic Marathon trials; so if it's cool I am going to start posting my running workouts. 

Today ~ Easy 14 @ 635 pace, w/ core and stretching. Speed workout tomorrow so I kept it fairly easy. 

 

[suavamente]

PPL/off/PPL