robin thicke
Banned
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I GOT TO GO BACK TO SQUATTING. MY CORE FEELS WEAKER BC A LACK OF IT
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
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Starting PHAT this Sunday. Looking forward to it.
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I've benched 405x3 in the last month...I know that.
And you know what I mean...Maybe you prefer, supplement that promotes weight loss in addition to a healthy diet and exercise or metabolism support?
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Anyone following a pescatarian diet lifestyle? Started my journey about 3 weeks ago & looking for some answers on fish consumption with mercury levels and such. So far, I'm gonna stick with 2 cans of tuna a week--tops. From my understanding I can eat wild sockeye salmon 3-4 days a week. Anyone educated on the subject?
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Doesn't matter how much you bench. Short term benefits of fat burners (if any), don't outweigh the long term ramifications.
Take the slower more disciplined route. Cardio, HIIT, MetCons, nutrition, etc.
solewoman
Staff member
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Just us. My bad on being so late
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Any of you guys watch American Ninja Warrior and think "man, i can do that"? 
everysingletime
formerly amel223
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Any of you guys watch American Ninja Warrior and think "man, i can do that"?
Sometimes.
And then I see someone 32665323x more athletic than me hit the water and I come back to earth.
I wanna try one of those ninja warrior gyms one day for fun. I'd feel so bad *** scaling a warped wall.
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Anyone knows what the extra sole the romaloes bring its for?
bigboss
Banned
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I think its a stiffer competition sole.
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Haven't used it...have you? If so how does it compare to the regular one ?
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Anyone know any places online were I can get a discount for quest bars?
bigboss
Banned
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Ive used the competition sole since day one. It offers more stability and makes the heel more elevated. It also contours to your foot over time.
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Thanks will try the stiffer sole on my next squat day
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Any of you guys watch American Ninja Warrior and think "man, i can do that"?
Sometimes.
And then I see someone 32665323x more athletic than me hit the water and I come back to earth.
I wanna try one of those ninja warrior gyms one day for fun. I'd feel so bad *** scaling a warped wall.
My buddy Rashad was on Ninja Warrior.
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Maybe you been working out extra and thats whats tiring you out.
So in a way creatine is making you sleep for that long...
So in a way creatine is making you sleep for that long...
I'm sure it doesn't. A lot of my research, also says it doesn't.
Just thought i'd ask here to see if anybody know why I been sleeping so much.
That's what my girl said... and you guys are probably right.
I been incorporating basketball to my cardio after lifting.
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Yea id say you are probably just tried from lifting or playing ball.
unless you are feeling sick or something, i wouldnt worry about it
unless you are feeling sick or something, i wouldnt worry about it
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My brother bought a rack, barbell and bumper plates for $1200
Need to get a bench and safety bars and we're money
Need to get a bench and safety bars and we're money
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found out a few days ago im highly allegic to gluten (which alot of people are without knowing). 22 years and never knew. I only realized a few months ago how bloated my face/abs become and itchy i get from eating anything with gluten. Assumed it was just from protein powder/creatine/water/etc. doc gave me a crazy diet change to test out and see how I feel. Gonna be rough but I'll feel alot better physically and aesthetically.
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