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This? Yea I've never seen it before.
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
bigboss
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He drops some real jewels at the end on belt vs belt less training.
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Just registered for the USAW cert next weekend. I need to stop being a little ***** and go ahead and take the CSCS soon.
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That's the whey iso I mentioned. Too bad it only comes in one flavor.
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Leg day on friday night is my favorite.
Nobody at the gym
Allows me to do this gawd awful walking lunges w/o much interruption
Nobody at the gym
Allows me to do this gawd awful walking lunges w/o much interruption
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Just chug it bro, or put it in a smoothie via magic bullet. Vanilla is the most versatile flavor, Costco doesn't **** with variety, so they went with the one that appeals to the masses.
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That's what I do. I mix it with the PB&Co white chocolate peanut butter since I'm so frail but lately I've been buying the ON Gold again since it has more servings.
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I stopped caring about flavor, once I started making smoothies in the morning. I don't always go the smoothie route, since I don't mind the ol' shaker with vanilla protein/almond milk or vanilla protein/water, however when making smoothies there are more recipe's/idea's w/ vanilla than with any other flavor.
Vanilla is usually cheaper too.
Vanilla is usually cheaper too.
bigboss
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What do you have a degree in?
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Ex science
bigboss
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Nice, my boy at the gym has his CSCS and is currently down at Ole Miss for an internship with their strength staff.
I finally read the first chapter of the NSCA PT and only have about 600 pages left lol
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Nutrabio comes in Monday. NOW comes in Wednesday. I'll try to see if cutting the ON to 1 scoop per lifting day, or every other lifting day makes a difference. Regardless, I have about 2 lbs of it to use.
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That's wassup that's where I played and got my undergrad from, love that place. I really wanna go back to work there.
Lol yea it took me a minute to get through the book just cuz I was bs'n.
bigboss
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Nice what position you play?
I just need to focus on these practice exams and see whats actually on them. They say the test covers 3 major portions, not the entire book thankfully lol
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DB. Are you taking the CSCS or the CPT?
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any of you taking Forskolin?
hearing a lot of good things
hearing a lot of good things
bigboss
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I took that one. The first 3 chapters weren't really even on the exam at all.
818shoe
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What can you do with a degree in exercise science? I'm in physical therapy and its boring. Pays decent tho
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There's a lot one can do with an exercise science degree. I almost went the pt route but I didn't wanna retake some classes and spend 3 yrs to get my dpt.
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Shoulders and traps are sooooooo tight
Got crushed yesterday.
Love the feeling of sore traps
looooove that feeling
818shoe
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do you make a lot of money in exercise science? I've heard different things.... but usually around 40-60k?
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Don't know if yall remember me trying to make an unofficial NT fit shirt. Saw a deal on slickdeals for custom shirts:
http://slickdeals.net/f/6877556-customizable-t-shirt-white-10-free-shipping
$10 for a "budget" white shirt with a print on the front. I sprung for a "classic" tee for 90 cents more and in jet black for another $2.10 making it $13 total shipped. Link to the exact shirt I'm ordering:
(edit): guess you have to click this link first to get the promo price: http://slickdeals.net/?cno=386172
now click: http://www.alliedshirts.com/designer?cp=584F78426C4F55474A376E6E506868356F364A526D513D3D
If you want to customize your own shirt and use the image I made: http://www.upl.co/uploads/Untitled1-411398494649.png
Have at it
http://slickdeals.net/f/6877556-customizable-t-shirt-white-10-free-shipping
$10 for a "budget" white shirt with a print on the front. I sprung for a "classic" tee for 90 cents more and in jet black for another $2.10 making it $13 total shipped. Link to the exact shirt I'm ordering:
(edit): guess you have to click this link first to get the promo price: http://slickdeals.net/?cno=386172
now click: http://www.alliedshirts.com/designer?cp=584F78426C4F55474A376E6E506868356F364A526D513D3D
If you want to customize your own shirt and use the image I made: http://www.upl.co/uploads/Untitled1-411398494649.png
Have at it
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