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Rings, as in Olympic rings?
I have used them for dips, inverted rows, and pullups.
Definitely involves more muscular control.
yea olympic rings. saw some decent workouts on youtube involving them
i work out from home and just finished building a bench/squat rack for cheap
(not my pic but i made the exact same thing, took about an hour)
Saw some videos on olympic rings and how to make your own setup so was wondering if their workouts were effective.
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