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you eat the organic ones?Your tastebuds are broken if you think almond butter is nasty
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
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I haven't had Ezekiel bread in years. I kinda miss it even though it goes bad after like 4 days and you only get to eat half the loaf. But good stuff.
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I workout alone
So that limits my workout
And i was at the gym for only 30 minutes today.
Its not like the machines i was usim were extremely occupied. Just didnt have any type of motivation today.
I dont partake in "diets" or shakes am all that stuff,i used to tho, but 2 times a wk i will go EXTRA HAM amd them drink 2-3 16 oz beers and not eat. Dpesnt seem like affectimg what i do. Anyone do this?
So that limits my workout
And i was at the gym for only 30 minutes today.
Its not like the machines i was usim were extremely occupied. Just didnt have any type of motivation today.
I dont partake in "diets" or shakes am all that stuff,i used to tho, but 2 times a wk i will go EXTRA HAM amd them drink 2-3 16 oz beers and not eat. Dpesnt seem like affectimg what i do. Anyone do this?
bigboss
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Da fuq did I jus read
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Really? Did you keep it in the fridge or the freezer. It will literally lasts months in the freezer. I've never had a loaf go bad, even in the refrigerator for over a week. I usually eat it within a week anyway, but for anyone who buys it and doesn't eat it as fast just keep as much as you'll eat in the fridge and just freeze the rest until you're ready.
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at this thread the past couple of pages...the crossfit fight...that video....people actually like nutella? that diet 
anyway....deadlifted yesterday did one set at 325 then last set at 345 (3 reps)....did a good amount of reps working my way up though since i knew i wasn't going to go super heavy. Then did stiff leg deadlifts then did squats then did calves then left. Couldn't squat heavy after deadlifting my legs were shaky. Arms today though...shoulders biceps traps....cardio on Friday off Saturday soccer sunday
Keep grinding NT
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You can get an all natural whey protein like I do. Unless you're completely against all dairy products, I don't see why you'd have issues with it. Look at SFH (they use grassfed dairy cows) or Primal Nutrition. They both have solid wheys that may fit your high standards.
From a selfish personal entertainment perspective, I'm with you. From a societal perspective, I'm not. You'd run into too many kids trying to ride bikes way before they are ready and without proper knowledge of how to do it right. Furthermore, a lot of these kids wouldn't even have the potential to even come close to going pro.i'm all for athletes using whatever PEDs they want to. i wanna see performances in sports that are beyond human - the very best that chemistry has to offer
Rob Bailey>>>>>this guy
Ya - solid strength gains definitely. Haven't made huge size gains, but I'm fine with that and have no interest doing a bodybuilding split. Nothing scheduled, but I've taken a couple weeks off due to vacation and had to lay off squatting for a couple weeks to keep my ankle serviceable for the end of my fall rugby season.
Bro - sounds like there's a placebo effect going on. Not that they aren't helpful, but I think you may be exaggerating.
Working out alone doesn't limit your workout. That's a ******** excuse. Don't blame outside factors for your own lake of motivation.
And what is the drink a couple beers and not eat thing?
al audi
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am i the only one who doesnt like nutella?
Ive never had it. From what I recall doesn't it have a lot of sugar in it?
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Why even make a post like this if you arent going to elaborate?
jocruz89
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Trying to get my girl to start squatting... Not going too swell for me right now.
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Thanks, I'll look into it. I just try to stay away from dairy because it makes me feel kind of sluggish sometimes and I feel like it makes my skin break out. I stopped messing with whey because of the questionable dairy sources and the artificial sweetener, but I'm not completely opposed to using a high quality one once in a while.
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Save pics on your computer and her phone of chicks squatting.
Worse case she doesnt care and you have some eye candy on your background
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Definitly not a placebo effect. The difference between the toe shoes and lifting shoes was clearly there when I squated. The ease in which I was able to go ATG was not there before. Exaggerating? Nah, it was an intense workout.
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I know exactly what you mean. I looked at the expiration date and it said 1/16/14. I looked at the watch to check the date..1/11/14. I guess you can always put it in the freezer to extend the life.
al audi
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al audi
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smh
my girl squats
anyone girl into fitness as much as them?
i dont buy my girl handbags and *$&% i reward her with athleta clothing and nikes for the gym. im bein srs, my lifestyle has totally rubbed off on her. she takes FitMiss supplements and whey Iso also
show your girl this instagram page http://instagram.com/bossgirlssquat
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urbetterthenme
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I take it she got a phatty?
al audi
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yes def
she is colombian
she def has my ideal female type an i help bring out its potential/maintain it
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[quote name="Al Audi"]
i dont buy my girl handbags and *$&% i reward her with athleta clothing and nikes for the gym. im bein srs, my lifestyle has totally rubbed off on her [/quote] Genius
i dont buy my girl handbags and *$&% i reward her with athleta clothing and nikes for the gym. im bein srs, my lifestyle has totally rubbed off on her [/quote]
Genius
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My wife works out (Crossfit) more than i do during the week sometimes. She's preggo though so that will stop in a few weeks i think.
al audi
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urbetterthenme
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Bruh for the sake your girl and your baby....... tell her stop right now.........
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Here we go again...
