- Oct 31, 2009
- 28,767
- 11,971
Mario Chalmers is that you?
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
Mario Chalmers is that you?
bigboss
Banned
- Jul 18, 2012
- 6,398
- 2,003
Last edited:
- Jan 5, 2013
- 23,528
- 38,126
Can someone recommend me a chest work out? I've been back in the gym since November; I try to make it 5 days a week since the gym is close to my job. But with all my gym visits, I'm just not seeing any results in my chest and that's what I want the most.
- Jan 30, 2007
- 23,381
- 6,002
About to hit the gym, wish me luck 
BTW, I accidentally bulked and gained 11lbs in 6 weeks,
I still look like 150lbs though, they hell did it go to
BTW, I accidentally bulked and gained 11lbs in 6 weeks,
I still look like 150lbs though, they hell did it go to
robin thicke
Banned
- Jun 6, 2013
- 6,446
- 2,482
HALF TO WHOLE SIZE.
WHICH ONES U THINKING OF COPPING BRO
EDIT:
I WENT HALF SIZE BUT I ROCK THEM W THOSE WOOL HIKING SOCKS
Last edited:
robin thicke
Banned
- Jun 6, 2013
- 6,446
- 2,482
STEP 1. LIFT
STEP 2. REPEAT
STEP 2. REPEAT
6 Rings G.O.A.T.
Supporter
- Feb 11, 2006
- 136,459
- 117,528
- Apr 15, 2007
- 21,642
- 10,260
Openly admit im the sweaty guy
But that vid was funny
gonna add the nt fit fam on IG @jking0821
But that vid was funny
gonna add the nt fit fam on IG @jking0821
Last edited:
bigboss
Banned
- Jul 18, 2012
- 6,398
- 2,003
Im thinking the lower top ones but i cant decide. Are yours insulated? Im wearing mine for more wet conditions then snow here in NC. I just wish somewhere around me sold them so i could try them on first.
JJ Goon
formerly prettyboy ry7
- Dec 2, 2011
- 2,970
- 751
Added you guys on Insta, Im @RyanYoung_88
- Feb 5, 2009
- 9,606
- 13,357
- Apr 5, 2007
- 12,061
- 5,112
robin thicke
Banned
- Jun 6, 2013
- 6,446
- 2,482
YEA I COPPED THE THINSULATED JOINTS.
MAINLY CUZ IM IN NJ AND ANYTHING ELSE WOULD BE UNNNNCIVILIZED.
IF MAINLY FOR RAIN U DONT NEED TO GET THE THINSULATED VERSIONS.
- Jan 5, 2011
- 67,778
- 78,969
chipotle for lunch again. freaking crack. plus the fact i'm a hungry madman by lunch, i'm killing this bowl and watching The wolf of wall street. in the gym later tonight, chest and back. and the stringer is gonna be on so the ******* is out.
- Jul 23, 2004
- 7,735
- 7,866
1
105950
Guest
you try to stay healthy when eating chipotle? I usually go for the salad bowl with veggies, pinto, guacamole and corn salsa
Last edited by a moderator:
- Aug 9, 2012
- 17,777
- 6,406
Worked the arms out with today. Nothing special was in a rush today but squeezing some time in for the chest.
jewbacca
Banned
- Jan 27, 2013
- 3,349
- 508
you try to stay healthy when eating chipotle? I usually go for the salad bowl with veggies, pinto, guacamole and corn salsa
Chipotle is magical bodybuilding food because that guy with a YouTube channel eats it.
-_-
Last edited:
bigboss
Banned
- Jul 18, 2012
- 6,398
- 2,003
Check your PM
- Jan 5, 2011
- 67,778
- 78,969
you try to stay healthy when eating chipotle? I usually go for the salad bowl with veggies, pinto, guacamole and corn salsa
i get the bowl, double chicken, lettuce, black beans, cheese and brown rice. like 760 cals. 82 protein. 57 carbs. actually fills me up for a bit, eases alot of the macros for the day and is delicious. then for dinner I'm just having grilled chicken and rice. made a slice of bread. Grilled up a bunch of chicken a couple nights ago, been eating that each night and maybe a salad. Moms brought me over a big cake the other night. Don't have the heart to tell her I havent even cut into it because we off that ****.
- Sep 13, 2004
- 1,424
- 173
- Nov 19, 2005
- 5,547
- 1,529
Neglected the thread over the last month or so. Days are just hectic. Still training, just need to work on my resolution of sleeping more.
What are your goals?
"Don't say the car's topless, say the ******* is out."
- Jul 18, 2012
- 2,928
- 1,311
"The hunter gather-er"
Most annoying stereotype out of the lot -hate those fools
Most annoying stereotype out of the lot -hate those fools
- Feb 22, 2012
- 10,321
- 12,146
People who scream while lifting: why? So damn embarrassing. This random dude I was spotting yesterday was yelling his lungs out on WARM UP SETS. Had the entire gym looking at us like 
Also, dude was too busy lifting his shirt up and looking at his 2 pack while I was doing my sets thanks for the help @#$ hole
Also, dude was too busy lifting his shirt up and looking at his 2 pack while I was doing my sets
thanks for the help @#$ hole
Last edited:
