- 56
- 10
- Joined
- Feb 7, 2009
I'm starting to take testosterone supplements but the bottle doesn't suggest the best time to take them. Anybody have any info on the best time? In the morning? pre or post workout?
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
Originally Posted by af1 1982
Anywhere between 3,500-4,500 calories. I'm 5'10", 160 lbs.
Bench 180x5
Squat 275x5
Deadlift 300x5
Ball for an hour or two a day
PuffyOriginally Posted by Al Audi
today is june 1st............how are you guys looking with half of 2011 gone....
time for the hot weather.
Yea.. not balling as much is the best option.. I stick to ballin like twice a week as of late.Originally Posted by af1 1982
I ball and lift 5 times a week. I feel like balling makes me lose a lot of muscle mass. Any suggestions? I still eat a lot to compensate for the burned calories though
I've tried ON Casein but it is WAAAYY too thick and it just tastes gross no matter how much extra liquid you add to it. I'm sure it has some positive effects but its too gross for me to drink regularly.Originally Posted by The Kid Fiasco
Anyone take casein Protein? is it a good buy? or just a waste...
I heard about the thickness, but did you drink enough to see results, and its ONLY intentions are before bed....?Originally Posted by AddictedToFreshKicks
I've tried ON Casein but it is WAAAYY too thick and it just tastes gross no matter how much extra liquid you add to it. I'm sure it has some positive effects but its too gross for me to drink regularly.Originally Posted by The Kid Fiasco
Anyone take casein Protein? is it a good buy? or just a waste...
Originally Posted by Bay Area shoehead
can u guys give me some tips on FAT BURNING cardio? im at 6'1 at 190 but wants to really lower our my body fat % and get cut up..any tips?
Originally Posted by Bay Area shoehead
can u guys give me some tips on FAT BURNING cardio? im at 6'1 at 190 but wants to really lower our my body fat % and get cut up..any tips?
Originally Posted by Freakazoid
Can you guys recommend me some weight gainers powder? I'm trying to speed things up besides eating like a pig.
4 until I started hormone replacement. So cycles dont "exist" to me anymore, just blast and cruise.Originally Posted by bwood056
Yo drop, how many cycles have you run?
Most productive stack you ran?